Which food has less impact on blood sugar?
Herb Crusted Atlantic Salmon Sensational With Lemon Butter Sauce
The Saucy Fish Co.Cooked Shrimp With Cocktail Sauce
Kingston Marketing CoComparing Key Nutrients
| Nutrient | Herb Crusted... | Cooked Shrim... |
|---|---|---|
| Carbs | 7.0g | 7.0g |
| Sugars | 0.0g | 6.0g |
| Fiber | 2.0g | 0g |
| Protein | 20.0g | 15.0g |
| Fat | 29.0g | 1.0g |
Estimated Blood Sugar Response
Compare Herb Crusted Atlantic Salmon Sensational With Lemon Butter Sauce vs Cooked Shrimp With Cocktail Sauce: Both have similar blood sugar impact with BSI scores of 9.4 and 13.5 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Herb Crusted Atlantic Salmon Sensational With Lemon Butter Sauce
Cooked Shrimp With Cocktail Sauce
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Herb Crusted Atlantic Salmon Sensational With Lemon Butter Sauce
Serving size 135.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FISH: ATLANTIC SALMON (COLOR ADDED). HERB GLAZE: SUGAR, SPICES (MUSTARD, BLACK PEPPER, TURMERIC), SALT, HONEY POWDER, CORN STARCH, GARLIC POWDER, DILL, PARSLEY, CITRIC ACID (ACID REGULATOR), YEAST EXTRACT, STABILIZER (XANTHAN GUM), LEMON OIL, CARAMELIZED SUGAR, PAPRIKA EXTRACT (NATURAL FLAVOR), DILL EXTRACT (NATURAL FLAVOR). LEMON BUTTER SAUCE: WATER, CREAM, BUTTER, LEMON JUICE, CORN STARCH, ONION, SPIRIT VINEGAR, SALT, LEMON ZEST, CAYENNE PEPPER, TURMERIC, WHITE PEPPER.
Cooked Shrimp With Cocktail Sauce
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED SHRIMP, SALT. COCKTAIL SAUCE: TOMATO PASTE, WATER, PREPARED HORSERADISH (HORSERADISH, WATER, DISTILLED VINEGAR, SALT, ARTIFICIAL MUSTARD FLAVOR IN SOYBEAN OIL), SUGAR, DISTILLED VINEGAR, SALT, XANTHAM GUM, ONION POWDER, GARLIC POWDER, POTASSIUM SORBATE AND SODIUM BENZOATE (TO PRESERVE FRESHNESS), ARTIFICIAL HORSERADISH FLAVOR, RED 40.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Herb Crusted Atlantic ...
Minerals
Cooked Shrimp With Coc...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Herb Crusted Atlantic Salmon Sensational With Lemon Butter Sauce Tags
Cooked Shrimp With Cocktail Sauce Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Herb Crusted Atlantic Salmon Sensational With Lemon Butter Sauce has a BSI of 9.4 while Cooked Shrimp With Cocktail Sauce has a BSI of 13.5. Herb Crusted Atlantic Salmon Sensational With Lemon Butter Sauce has the lower blood sugar impact, making it potentially better for blood glucose management.
Herb Crusted Atlantic Salmon Sensational With Lemon Butter Sauce appears to be the better choice for diabetics with a lower BSI score of 9.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Herb Crusted Atlantic Salmon Sensational With Lemon Butter Sauce contains 5.2g of carbohydrates per 100g, while Cooked Shrimp With Cocktail Sauce contains 8.2g per 100g. Herb Crusted Atlantic Salmon Sensational With Lemon Butter Sauce has 3.1g fewer carbs, which may result in less blood sugar impact.
Herb Crusted Atlantic Salmon Sensational With Lemon Butter Sauce provides 1.5g of fiber per 100g, compared to 0g in Cooked Shrimp With Cocktail Sauce. Herb Crusted Atlantic Salmon Sensational With Lemon Butter Sauce provides 1.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen fish & seafood category to find more alternatives and make additional comparisons.