Which food has less impact on blood sugar?
Herb & Garlic Marinade, Herb & Garlic
Defense Commissary AgencyRecipe & Seasoning Mix, Chicken Penne
Mccormick GourmetComparing Key Nutrients
| Nutrient | Herb & Garli... | Recipe & Sea... |
|---|---|---|
| Carbs | 2.0g | 2.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Herb & Garlic Marinade, Herb & Garlic vs Recipe & Seasoning Mix, Chicken Penne: Both have similar blood sugar impact with BSI scores of 4.0 and 4.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Herb & Garlic Marinade, Herb & Garlic
Recipe & Seasoning Mix, Chicken Penne
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Herb & Garlic Marinade, Herb & Garlic
Serving size 15.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, LEMON JUICE FROM CONCENTRATE (WATER, LEMON JUICE CONCENTRATE), SALT, DRIED GARLIC, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, SPICE, DRIED RED BELL PEPPER, XANTHAN GUM, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), NATURAL FLAVOR, PAPRIKA EXTRACT (COLOR), BETA- CAROTENE (COLOR).
Recipe & Seasoning Mix, Chicken Penne
Serving size 4.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES (INCLUDING SUN DRIED TOMATOES WITH SALT), SEA SALT, GARLIC, UNREFINED SUGAR, SPICES AND HERBS (INCLUDING BLACK PEPPER, OREGANO, MARJORAM, AND THYME), CORN STARCH, ONION, PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SUNFLOWER OIL, CITRIC ACID AND NATURAL FLAVOR.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Herb & Garlic Marinade, Herb & Garlic Tags
Recipe & Seasoning Mix, Chicken Penne Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Herb & Garlic Marinade, Herb & Garlic
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Herb & Garlic Marinade, Herb & Garlic has a BSI of 4.0 while Mccormick Gourmet, Recipe & Seasoning Mix, Chicken Penne has a BSI of 4.0. Mccormick Gourmet, Recipe & Seasoning Mix, Chicken Penne has the lower blood sugar impact, making it potentially better for blood glucose management.
Mccormick Gourmet, Recipe & Seasoning Mix, Chicken Penne appears to be the better choice for diabetics with a lower BSI score of 4.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Herb & Garlic Marinade, Herb & Garlic contains 13.3g of carbohydrates per 100g, while Mccormick Gourmet, Recipe & Seasoning Mix, Chicken Penne contains 50.0g per 100g. Herb & Garlic Marinade, Herb & Garlic has 36.7g fewer carbs, which may result in less blood sugar impact.
Herb & Garlic Marinade, Herb & Garlic provides 0g of fiber per 100g, compared to 0g in Mccormick Gourmet, Recipe & Seasoning Mix, Chicken Penne. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the seasoning mixes, salts, marinades & tenderizers category to find more alternatives and make additional comparisons.