Which food has less impact on blood sugar?
Herb & Garlic Marinade
Hannaford Bros. Co.Herb & Roasted Garlic Marinade
Smart & Final Iris CorporationComparing Key Nutrients
| Nutrient | Herb & Garli... | Herb & Roast... |
|---|---|---|
| Carbs | 2.0g | 2.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Herb & Garlic Marinade vs Herb & Roasted Garlic Marinade: Both have similar blood sugar impact with BSI scores of 4.0 and 4.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Herb & Garlic Marinade
Herb & Roasted Garlic Marinade
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Herb & Garlic Marinade
Serving size 15.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, LEMON JUICE FROM CONCENTRATE, SALT, DRIED GARLIC, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, SPICE, DRIED RED BELL PEPPER, XANTHAN GUM, SODIUM BENZOATE AND POTASSIUM SORBATE (AS PRESERVATIVES), NATURAL FLAVOR, PAPRIKA EXTRACT AND BETA-CAROTENE (FOR COLOR).
Herb & Roasted Garlic Marinade
Serving size 16.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, VINEGAR, HIGH FRUCTOSE CORN SYRUP, SALT, DRIED GARLIC, MODIFIED FOOD STARCH, DRIED ONION, ROASTED GARLIC, CONCENTRATED LEMON JUICE, SPICES, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), DRIED RED BELL PEPPERS, XANTHAN GUM, CARAMEL COLOR, NATURAL FLAVORING, TITANIUM DIOXIDE AND ANNATTO (COLORS).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Herb & Garlic Marinade
Vitamins
Herb & Roasted Garlic ...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Herb & Garlic Marinade Tags
Herb & Roasted Garlic Marinade Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Herb & Garlic Marinade
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Herb & Garlic Marinade has a BSI of 4.0 while Herb & Roasted Garlic Marinade has a BSI of 4.0. Herb & Roasted Garlic Marinade has the lower blood sugar impact, making it potentially better for blood glucose management.
Herb & Roasted Garlic Marinade appears to be the better choice for diabetics with a lower BSI score of 4.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Herb & Garlic Marinade contains 13.3g of carbohydrates per 100g, while Herb & Roasted Garlic Marinade contains 12.5g per 100g. Both foods have similar carbohydrate content.
Herb & Garlic Marinade provides 0.0g of fiber per 100g, compared to 0g in Herb & Roasted Garlic Marinade. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the seasoning mixes, salts, marinades & tenderizers category to find more alternatives and make additional comparisons.