Which food has less impact on blood sugar?
Hickory Brown Sugar Bbq Sauce
Jardine Resources De Americas, LlcLoughlin's Irish Steak Sauce, Loughlin's Irish Steak
Pemberton's Foods Inc.Comparing Key Nutrients
| Nutrient | Hickory Brow... | Loughlin's I... |
|---|---|---|
| Carbs | 7.0g | 2.0g |
| Sugars | 6.0g | 2.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 1.0g |
Estimated Blood Sugar Response
Hickory Brown Sugar Bbq Sauce vs Loughlin's Irish Steak Sauce, Loughlin's Irish Steak comparison: Hickory Brown Sugar Bbq Sauce has a low blood sugar impact (BSI 14.0) while Loughlin's Irish Steak Sauce, Loughlin's Irish Steak has minimal impact (BSI 4.0). Hickory Brown Sugar Bbq Sauce contains 5.0g more carbs per serving. Consider Loughlin's Irish Steak Sauce, Loughlin's Irish Steak for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Hickory Brown Sugar Bbq Sauce
Loughlin's Irish Steak Sauce, Loughlin's Irish Steak
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Hickory Brown Sugar Bbq Sauce
Serving size 28.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SAUCE (TOMATO CONCENTRATE MADE FROM RED RIPE TOMATOES, DISTILLED VINEGAR HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, SPICE, ONION POWDER, NATURAL FLAVORING), TOMATO PUREE (WATER, TOMATO PASTE), BROWN SUGAR, VINEGAR, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), NATURAL HICKORY SMOKE, GRANULATED GARLIC, SPICES, MUSTARD FLOUR, XANTHAN GUM, ONION POWDER, AND CARAMEL COLOR.
Loughlin's Irish Steak Sauce, Loughlin's Irish Steak
Serving size 15.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RED WINE VINEGAR, KETCHUP (TOMATO CONCENTRATE, SUGAR, VINEGAR, SALT, ONION POWDER, SPICE, NATURAL FLAVORS), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, SUGAR, SPICES, ANCHOVY PUREE, NATURAL FLAVOR [CONTAINS SOY], TAMARIND), CANOLA OIL, BROWN SUGAR, DIJON MUSTARD (DISTILLED VINEGAR, MUSTARD SEED, WATER, SALT, WHITE WINE, CITRIC ACID, ONION POWDER, TURMERIC, SPICES), GARLIC, SPICE, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Hickory Brown Sugar Bb...
Minerals
Loughlin's Irish Steak...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Hickory Brown Sugar Bbq Sauce Tags
Loughlin's Irish Steak Sauce, Loughlin's Irish Steak Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Hickory Brown Sugar Bbq Sauce has a BSI of 14.0 while Loughlin's Irish Steak Sauce, Loughlin's Irish Steak has a BSI of 4.0. Loughlin's Irish Steak Sauce, Loughlin's Irish Steak has the lower blood sugar impact, making it potentially better for blood glucose management.
Loughlin's Irish Steak Sauce, Loughlin's Irish Steak appears to be the better choice for diabetics with a lower BSI score of 4.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Hickory Brown Sugar Bbq Sauce contains 25.0g of carbohydrates per 100g, while Loughlin's Irish Steak Sauce, Loughlin's Irish Steak contains 13.3g per 100g. Loughlin's Irish Steak Sauce, Loughlin's Irish Steak has 11.7g fewer carbs, which may result in less blood sugar impact.
Hickory Brown Sugar Bbq Sauce provides 0.0g of fiber per 100g, compared to 0g in Loughlin's Irish Steak Sauce, Loughlin's Irish Steak. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ketchup, mustard, bbq & cheese sauce category to find more alternatives and make additional comparisons.