Which food has less impact on blood sugar?
Holy Basil Sparkling Botanicals With Active Cultures, Holy Basil
Clearly Kombucha LlcTropical Punch A Bubbly Probiotic Tea, Tropical Punch
Health Ade Llc.Comparing Key Nutrients
| Nutrient | Holy Basil S... | Tropical Pun... |
|---|---|---|
| Carbs | 2.0g | 8.0g |
| Sugars | 2.0g | 8.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Holy Basil Sparkling Botanicals With Active Cultures, Holy Basil vs Tropical Punch A Bubbly Probiotic Tea, Tropical Punch nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Holy Basil Sparkling Botanicals With Active Cultures, Holy Basil
Tropical Punch A Bubbly Probiotic Tea, Tropical Punch
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Holy Basil Sparkling Botanicals With Active Cultures, Holy Basil
Serving size 207.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC FERMENTED HOLY BASIL (PURIFIED WATER, ORGANIC HOLY BASIL, ORGANIC SUGAR, ACTIVE CULTURE), BACILLUS COAGULANS.
Tropical Punch A Bubbly Probiotic Tea, Tropical Punch
Serving size 237.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, KOMBUCHA CULTURE (YEAST AND BACTERIA CULTURES), ORGANIC BLACK TEA, ORGANIC GREEN TEA, ORGANIC EVAPORATED CANE JUICE (SUGAR), COLD-PRESSED ORGANIC PINEAPPLE JUICE, ORGANIC MANGO PUREE, COLD-PRESSED ORGANIC ORANGE JUICE.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Holy Basil Sparkling Botanicals With Active Cultures, Holy Basil Tags
Tropical Punch A Bubbly Probiotic Tea, Tropical Punch Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Tropical Punch A Bubbly Probiotic Tea, Tropical Punch
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Holy Basil Sparkling Botanicals With Active Cultures, Holy Basil has a BSI of 4.0 while Tropical Punch A Bubbly Probiotic Tea, Tropical Punch has a BSI of 16.0. Holy Basil Sparkling Botanicals With Active Cultures, Holy Basil has the lower blood sugar impact, making it potentially better for blood glucose management.
Holy Basil Sparkling Botanicals With Active Cultures, Holy Basil appears to be the better choice for diabetics with a lower BSI score of 4.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Holy Basil Sparkling Botanicals With Active Cultures, Holy Basil contains 1.0g of carbohydrates per 100g, while Tropical Punch A Bubbly Probiotic Tea, Tropical Punch contains 3.4g per 100g. Holy Basil Sparkling Botanicals With Active Cultures, Holy Basil has 2.4g fewer carbs, which may result in less blood sugar impact.
Holy Basil Sparkling Botanicals With Active Cultures, Holy Basil provides 0g of fiber per 100g, compared to 0g in Tropical Punch A Bubbly Probiotic Tea, Tropical Punch. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other drinks category to find more alternatives and make additional comparisons.