Which food has less impact on blood sugar?
Homemade Classic Vodka Sauce
Severino Pasta Mfg.Chili Pesto
Aldi Inc.Comparing Key Nutrients
| Nutrient | Homemade Cla... | Chili Pesto |
|---|---|---|
| Carbs | 11.0g | 2.0g |
| Sugars | 9.0g | 1.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 4.0g | 1.0g |
| Fat | 5.0g | 7.0g |
Estimated Blood Sugar Response
Homemade Classic Vodka Sauce vs Chili Pesto: Significant difference in blood sugar impact. Homemade Classic Vodka Sauce has moderate impact (BSI 17.7) compared to Chili Pesto's minimal impact (BSI 2.0). Homemade Classic Vodka Sauce contains 9.0g more carbs per serving, Homemade Classic Vodka Sauce provides 1.0g more fiber. Chili Pesto is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Homemade Classic Vodka Sauce
Chili Pesto
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Homemade Classic Vodka Sauce
Serving size 120.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES, HEAVY CREAM, VODKA, PURE OLIVE OIL, MODIFIED FOOD STARCH, GARLIC, SUGAR, SALT, & FRESH SPICES.
Chili Pesto
Serving size 47.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES, RED PEPPERS, TOMATO PASTE, SUNFLOWER OIL, CHILI PEPPERS, GARLIC, BASIL, WATER, CORN STARCH, SALT, OREGANO, PARSLEY, EXTRA VIRGIN OLIVE OIL, LOCUST BEAN GUM, CITRIC ACID, LACTIC ACID, ASCORBIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Homemade Classic Vodka...
Vitamins
Minerals
Chili Pesto
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Homemade Classic Vodka Sauce Tags
Chili Pesto Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Chili Pesto
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Homemade Classic Vodka Sauce has a BSI of 17.7 while Chili Pesto has a BSI of 2.0. Chili Pesto has the lower blood sugar impact, making it potentially better for blood glucose management.
Chili Pesto appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Homemade Classic Vodka Sauce contains 9.2g of carbohydrates per 100g, while Chili Pesto contains 4.3g per 100g. Chili Pesto has 4.9g fewer carbs, which may result in less blood sugar impact.
Homemade Classic Vodka Sauce provides 1.7g of fiber per 100g, compared to 2.1g in Chili Pesto. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared pasta & pizza sauces category to find more alternatives and make additional comparisons.