Which food has less impact on blood sugar?

Homestyle Angus Beef Meatballs has less impact on blood sugar than Meatballs

Homestyle Angus Beef Meatballs

Meatballs

Homestyle Angus Beef Meatballs
BSI: 11 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 85.0g Measurement baseline —
Carbohydrates 6.0g Raises blood sugar 12.0
Fiber 0.0g Not digested 0.0
Net Carbs 6.0g Digestible carbs 12.0
Protein 13.0g Moderates impact -0.4
Fat 18.0g Slows digestion -0.4
Total Blood Sugar Impact 11

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Meatballs
BSI: 19 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 85.0g Measurement baseline —
Carbohydrates 11.0g Raises blood sugar 22.0
Fiber 1.0g Not digested -2.0
Net Carbs 10.0g Digestible carbs 20.0
Protein 11.0g Moderates impact -0.5
Fat 14.0g Slows digestion -0.5
Total Blood Sugar Impact 19

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Homestyle Angus Beef Meatballs

g
Frozen Bacon, Sausages & Ribs Glencourt Inc. Branded

Full Food Name

Homestyle Angus Beef Meatballs, Homestyle Angus Beef

Meatballs

g
Frozen Bacon, Sausages & Ribs Rosina Food Products, Inc. Branded

Full Food Name

Meatballs

Comparing Key Nutrients

Nutrient Homestyle An... Meatballs
Carbs 6.0g 11.0g
Sugars 1.0g 2.0g
Fiber 0.0g 1.0g
Protein 13.0g 11.0g
Fat 18.0g 14.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Homestyle Angus B...

Meatballs

Nutritional Labels

This section compares the nutritional labels of the two foods.

Homestyle Angus Beef Meatballs

Serving size 85.0 Gg

Calories 240

% Daily Value*

Total Fat 18.0g 23%
Saturated Fat 8.0g 40%
Trans Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 50.2mg 17%
Sodium 350.2mg 15%
Total Carbohydrates 6.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 30.6mg 2%
Iron 1.0mg 6%
Potassium 158.1mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ANGUS BEEF, WATER, BREADCRUMBS (WHEAT FLOUR, SALT), RICE FLOUR, SEASONING (SPICES, SPICE EXTRACTIVES ON A DEXTROSE CARRIER, DEHYDRATED GARLIC, ONION POWDER), SALT, ROMANO CHEESE (COW'S AND SHEEP'S MILK, CHEESE CULTURE, SALT, ENZYMES), PARMESAN CHEESE (COW'S MILK, CHEESE CULTURE, SALT, ENZYMES).

Meatballs

Serving size 85.0 Gg

Calories 210

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 40.0mg 13%
Sodium 530.4mg 23%
Total Carbohydrates 11.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 40.0mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MECHANICALLY SEPARATED CHICKEN, WATER, PORK, BREAD CRUMBS (ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID], CORN SYRUP, SUGAR, VEGETABLE SHORTENING [ONE OR MORE OF THE FOLLOWING: HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL], YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SOY FLOUR, WHEY, DOUGH CONDITIONER [SODIUM-STEAROYL, 2-LACTYLATE], CALCIUM PROPIONATE), BEEF, CORN SYRUP SOLIDS, SALT, TEXTURED SOY FLOUR, DEHYDRATED ONION, ISOLATED OAT PRODUCT, NATURAL FLAVORS, EGGS, ROMANO CHEESE (PASTEURIZED SHEEPS AND COWS MILK, RENNET, SALT, CHEESE CULTURES, ENZYMES) PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SOY PROTEIN CONCENTRATE, TEXTURED SOY PROTEIN CONCENTRATE (SOY PROTEIN CONCENTRATE, CARAMEL COLOR).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Homestyle Angus Beef M...

Minerals

Calcium 4% DV
Iron 7% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Meatballs

Vitamins

Vitamin C 2% DV

Minerals

Calcium 5% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Homestyle Angus Beef Meatballs

Total Ingredients
18
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🍚 High GI Carb
🌿 Natural
💪 Protein
+ 2 more

Meatballs

Total Ingredients
36
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
+ 10 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Glencourt Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2416956

Report Data Issues for Homestyle Angus Beef Meatballs

Brand Rosina Food Products, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1920911

Report Data Issues for Meatballs