Which food has less impact on blood sugar?

Homestyle Chicken Noodle Condensed Soup has less impact on blood sugar than Condensed Chicken Noodle Soup, Classic

Homestyle Chicken Noodle Condensed Soup

Condensed Chicken Noodle Soup, Classic

Homestyle Chicken Noodle Condensed Soup
BSI: 13 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 6.4g Raises blood sugar 12.8
Fiber 0.0g Not digested 0.0
Net Carbs 6.4g Digestible carbs 12.8
Protein 2.4g Moderates impact -0.1
Fat 1.6g Slows digestion -0.0
Total Blood Sugar Impact 13

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Condensed Chicken Noodle Soup, Classic
BSI: 16 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 123.0g Measurement baseline —
Carbohydrates 9.0g Raises blood sugar 18.0
Fiber 1.0g Not digested -2.0
Net Carbs 8.0g Digestible carbs 16.0
Protein 3.0g Moderates impact -0.1
Fat 2.0g Slows digestion -0.0
Total Blood Sugar Impact 16

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Homestyle Chicken Noodle Condensed Soup

g
Canned Condensed Soup Wal Mart Stores, Inc. Branded

Full Food Name

Homestyle Chicken Noodle Condensed Soup, Homestyle Chicken Noodle

Condensed Chicken Noodle Soup, Classic

g
Canned Condensed Soup Hannaford Bros. Co. Branded

Full Food Name

Condensed Chicken Noodle Soup, Classic

Comparing Key Nutrients

Nutrient Homestyle Ch... Condensed Ch...
Carbs 8.0g 9.0g
Sugars 0.0g 0.0g
Fiber 0.0g 1.0g
Protein 3.0g 3.0g
Fat 2.0g 2.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Homestyle Chicken...

Condensed Chicken...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Homestyle Chicken Noodle Condensed Soup

Serving size 125.0 GRMg

Calories 60

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.0mg 3%
Sodium 960.0mg 42%
Total Carbohydrates 8.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 20.0mg 2%
Iron 0.4mg 2%
Potassium 140.0mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BROTH, ENRICHED EGG NOODLES (WHEAT FLOUR, WATER, WHOLE EGG, EGG WHITE, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COOKED WHITE CHICKEN MEAT (WHITE CHICKEN MEAT, WATER, RICE STARCH, SALT), CONTAINS LESS THAN 2% OF: SALT, CARROT, CHICKEN FAT, MODIFIED FOOD STARCH, CELERY, SEA SALT, POTASSIUM CHLORIDE, ONION POWDER, AUTOLYZED YEAST, NATURAL FLAVOR, BETA CAROTENE (FOR COLOR), DEHYDRATED PARSLEY, GARLIC POWDER.

Condensed Chicken Noodle Soup, Classic

Serving size 123.0 Gg

Calories 60

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 14.8mg 5%
Sodium 900.4mg 39%
Total Carbohydrates 9.0g 3%
Dietary Fiber 1.0g 3%
Total Sugars 0.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BROTH, ENRICHED EGG NOODLES (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHOLE EGGS, EGG WHITES), COOKED CHICKEN MEAT, CONTAINS 2% OR LESS OF SALT, CORN STARCH, CHICKEN FAT, MONOSODIUM GLUTAMATE, SOY PROTEIN ISOLATE, DEXTROSE, GARLIC POWDER, SODIUM PHOSPHATE, CORN MALTODEXTRIN, PAPRIKA, ACACIA GUM, NATURAL FLAVORING, PARTIALLY HYDROGENATED SOYBEAN OIL, SUGAR, BETA CAROTENE (FOR COLOR).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Homestyle Chicken Nood...

Minerals

Calcium 2% DV
Iron 2% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Condensed Chicken Nood...

Vitamins

Vitamin A 27% DV

Minerals

Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Homestyle Chicken Noodle Co...

Total Ingredients
27
Processing Level
Highly Processed
Detected Ingredients
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
⬜ Filler
🌡️ Flavor Additive
+ 5 more

Condensed Chicken Noodle So...

Total Ingredients
25
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 11 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2676533

Report Data Issues for Homestyle Chicken Noodle Condensed Soup

Brand Hannaford Bros. Co.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1920308

Report Data Issues for Condensed Chicken Noodle Soup, Classic