Which food has less impact on blood sugar?

Pasta Sauce, Roasted Garlic Alfredo has less impact on blood sugar than Homestyle Flavored With Meat A Savory Blend Of Tomatoes, Ground Beef, Onions, Olive Oil, Romano Cheese & Spices Pasta Sauce

Homestyle Flavored With Meat A Savory Blend Of Tomatoes, Ground Beef, Onions, Olive Oil, Romano Cheese & Spices Pasta Sauce

Pasta Sauce, Roasted Garlic Alfredo

Homestyle Flavored With Meat A Savory Blend Of Tomatoes, Ground Beef, Onions, Olive Oil, Romano Cheese & Spices Pasta Sauce
BSI: 18 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 125.0g Measurement baseline —
Carbohydrates 11.0g Raises blood sugar 22.0
Fiber 2.0g Not digested -4.0
Net Carbs 9.0g Digestible carbs 18.0
Protein 2.0g Moderates impact -0.1
Fat 1.5g Slows digestion -0.0
Total Blood Sugar Impact 18

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pasta Sauce, Roasted Garlic Alfredo
BSI: 13 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 6.6g Raises blood sugar 13.1
Fiber 0.0g Not digested 0.0
Net Carbs 6.6g Digestible carbs 13.1
Protein 1.6g Moderates impact -0.0
Fat 13.1g Slows digestion -0.3
Total Blood Sugar Impact 13

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Homestyle Flavored With Meat A Savory Blend Of Tomatoes, Ground Beef, Onions, Olive Oil, Romano Cheese & Spices Pasta Sauce

g
Prepared Pasta & Pizza Sauces Brookshire Grocery Company Branded

Full Food Name

Homestyle Flavored With Meat A Savory Blend Of Tomatoes, Ground Beef, Onions, Olive Oil, Romano Cheese & Spices Pasta Sauce, Homestyle Flavored With Meat

Pasta Sauce, Roasted Garlic Alfredo

g
Prepared Pasta & Pizza Sauces Newman's Own, Inc. Branded

Full Food Name

Pasta Sauce, Roasted Garlic Alfredo

Comparing Key Nutrients

Nutrient Homestyle Fl... Pasta Sauce,...
Carbs 11.0g 4.0g
Sugars 6.0g 1.0g
Fiber 2.0g 0.0g
Protein 2.0g 1.0g
Fat 1.5g 8.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Homestyle Flavore...

Pasta Sauce, Roas...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Homestyle Flavored With Meat A Savory Blend Of Tomatoes, Ground Beef, Onions, Olive Oil, Romano Cheese & Spices Pasta Sauce

Serving size 125.0 Gg

Calories 60

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 460.0mg 20%
Total Carbohydrates 11.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 6.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 20.0mg 2%
Iron 1.1mg 6%
Potassium 280.0mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATO PUREE (WATER, TOMATO PASTE), COOKED GROUND BEEF, SUGAR, SALT, SOYBEAN OIL, DEHYDRATED ONIONS, EXTRA VIRGIN OLIVE OIL, ROMANO CHEESE MADE FROM COW'S MILK (CULTURED PART-SKIM MILK, SALT, ENZYMES), NATURAL FLAVOR, SPICES, CITRIC ACID.

Pasta Sauce, Roasted Garlic Alfredo

Serving size 61.0 GRMg

Calories 90

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 40.3mg 13%
Sodium 400.2mg 17%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 40.3mg 3%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, CREAM, PARMESAN CHEESE BLEND (GRANULAR AND PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, SALT, LACTIC ACID, CITRIC ACID), CORNSTARCH, EGG YOLKS, ROASTED GARLIC, CONTAINS 2% OR LESS OF: BUTTER, SHERRY COOKING WINE, SALT, EXTRA VIRGIN OLIVE OIL, SOYBEAN OIL, ROMANO CHEESE BLEND (GRANULAR AND ROMANO CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, WHEY, SALT), CANE SUGAR, GARLIC*, SPICE, ENZYME, GUM ARABIC, GUAR GUM, NATURAL FLAVOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Homestyle Flavored Wit...

Minerals

Calcium 2% DV
Iron 5% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Pasta Sauce, Roasted G...

Minerals

Calcium 7% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Homestyle Flavored With Mea...

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🫧 Fat
🌡️ Flavor Additive
+ 5 more

Pasta Sauce, Roasted Garlic...

Total Ingredients
32
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🔄 Emulsifier
+ 11 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Homestyle Flavored With Meat A Savory Blend Of Tomatoes, Ground Beef, Onions, Olive Oil, Romano Cheese & Spices Pasta Sauce Tags

No tags available for this food

Pasta Sauce, Roasted Garlic Alfredo Tags

✨ Clean Machine
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Brookshire Grocery Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2094273

Report Data Issues for Homestyle Flavored With Meat A Savory Blend Of Tomatoes, Ground Beef, Onions, Olive Oil, Romano Cheese & Spices Pasta Sauce

Brand Newman's Own, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2675991

Report Data Issues for Pasta Sauce, Roasted Garlic Alfredo