Which food has less impact on blood sugar?

Homestyle Meatballs has less impact on blood sugar than Beef Mini Meatballs For Kids

Homestyle Meatballs

Beef Mini Meatballs For Kids

Homestyle Meatballs
BSI: 10 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 6.9g Raises blood sugar 13.7
Fiber 1.4g Not digested -2.8
Net Carbs 5.4g Digestible carbs 10.9
Protein 12.3g Moderates impact -0.3
Fat 35.6g Slows digestion -0.6
Total Blood Sugar Impact 10

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Beef Mini Meatballs For Kids
BSI: 13 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 7.1g Raises blood sugar 14.3
Fiber 0.0g Not digested 0.0
Net Carbs 7.1g Digestible carbs 14.3
Protein 14.3g Moderates impact -0.4
Fat 28.6g Slows digestion -0.6
Total Blood Sugar Impact 13

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Homestyle Meatballs

g
Frozen Bacon, Sausages & Ribs Johnsonville Sausage, L.L.C. Branded

Full Food Name

Homestyle Meatballs, Homestyle

Beef Mini Meatballs For Kids

g
Frozen Bacon, Sausages & Ribs The Hain Celestial Group, Inc. Branded

Full Food Name

Beef Mini Meatballs For Kids, Beef

Comparing Key Nutrients

Nutrient Homestyle Me... Beef Mini Me...
Carbs 5.0g 4.0g
Sugars 1.0g 1.0g
Fiber 1.0g 0.0g
Protein 9.0g 8.0g
Fat 26.0g 16.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Homestyle Meatballs

Beef Mini Meatbal...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Homestyle Meatballs

Serving size 73.0 GRMg

Calories 290

% Daily Value*

Total Fat 26.0g 33%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 49.6mg 17%
Sodium 580.4mg 25%
Total Carbohydrates 5.0g 2%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 19.7mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, WATER, BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT) AND LESS THAN 2% OF THE FOLLOWING: DEHYDRATED ONION, SALT, DEHYDRATED RED AND GREEN BELL PEPPER, SODIUM PHOSPHATE, TOMATO POWDER, SPICES, SUGAR, GARLIC POWDER, DEHYDRATED CELERY, TORULA YEAST, NATURAL FLAVOR, BHA, PROPYL GALLATE, CITRIC ACID.

Beef Mini Meatballs For Kids

Serving size 56.0 GRMg

Calories 190

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 6.0g 30%
Trans Fat 1.0g
Monounsaturated Fat 7.0g

* Some fat components may not be available in USDA data

Cholesterol 30.2mg 10%
Sodium 350.0mg 15%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 20.2mg 2%
Iron 0.9mg 5%
Potassium 129.9mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF, WATER, EGG WHITES, BREAD CRUMBS (WHEAT FLOUR, SALT, YEAST), DEHYDRATED ONION, DRIED CANE SUGAR, SALT, SPICES, GARLIC POWDER.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Homestyle Meatballs

Vitamins

Vitamin C 4% DV

Minerals

Calcium 3% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Beef Mini Meatballs Fo...

Minerals

Calcium 4% DV
Iron 9% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Homestyle Meatballs

Total Ingredients
19
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb
🌿 Natural
+ 2 more

Beef Mini Meatballs For Kids

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🍚 High GI Carb
🌿 Natural
💪 Protein
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Homestyle Meatballs Tags

✨ Clean Machine

Beef Mini Meatballs For Kids Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Johnsonville Sausage, L.L.C.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2549642

Report Data Issues for Homestyle Meatballs

Brand The Hain Celestial Group, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2589980

Report Data Issues for Beef Mini Meatballs For Kids