Which food has less impact on blood sugar?

Homestyle Noodles

Essenhaus, Inc.
BSI Score:
63

Amish Egg Noodles, Wide

Essenhaus, Inc.
BSI Score:
63
Essenhaus, Inc. Branded All Noodles
Essenhaus, Inc. Branded All Noodles

Comparing Key Nutrients

Nutrient Homestyle No... Amish Egg No...
Carbs 35.0g 35.0g
Sugars 1.0g 1.0g
Fiber 2.0g 2.0g
Protein 8.0g 8.0g
Fat 3.0g 3.0g

Estimated Blood Sugar Response

Compare Homestyle Noodles vs Amish Egg Noodles, Wide: Both have similar blood sugar impact with BSI scores of 63.3 and 63.3 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Homestyle Noodles

Amish Egg Noodles, Wide

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Homestyle Noodles

Amish Egg Noodles...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Homestyle Noodles

Serving size 50.0 Gg

Calories 200

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 70.0mg 23%
Sodium 10.0mg 0%
Total Carbohydrates 35.0g 13%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g

* 32.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 20.0mg 2%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DURUM FLOUR (NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGG YOLKS.

Amish Egg Noodles, Wide

Serving size 50.0 Gg

Calories 200

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 70.0mg 23%
Sodium 10.0mg 0%
Total Carbohydrates 35.0g 13%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g

* 32.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 26.0mg 2%
Iron 2.7mg 15%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DURUM FLOUR (NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGGS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Homestyle Noodles

Minerals

Calcium 4% DV
Iron 30% DV
* % Daily Values based on 2,000 calorie diet

Amish Egg Noodles, Wide

Minerals

Calcium 5% DV
Iron 30% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Homestyle Noodles Tags

Amish Egg Noodles, Wide Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Essenhaus, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1495351

Report Data Issues for Homestyle Noodles

Brand Essenhaus, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2393127

Report Data Issues for Amish Egg Noodles, Wide

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management