Which food has less impact on blood sugar?

Honest Turkey Fully Cooked Avna Whole Turkey 10 13 Lbs. has less impact on blood sugar than Original/Classic Hot Dog, 1 Lb

Honest Turkey Fully Cooked Avna Whole Turkey 10 13 Lbs.

Original/Classic Hot Dog, 1 Lb

BSI: 2 - Low Impact
BSI: 4 - Low Impact

Honest Turkey Fully Cooked Avna Whole Turkey 10 13 Lbs.

g
Meat/Poultry/Other Animals Prepared/Processed Cargill Incorporated/Honeysuckle White Branded

Original/Classic Hot Dog, 1 Lb

g
Meat/Poultry/Other Animals Prepared/Processed Clemens Food Group Llc Branded

Comparing Key Nutrients

Nutrient Honest Turke... Original/Cla...
Carbs 0.9g 1.0g
Sugars 0.9g 0.0g
Fiber 0.0g 0.0g
Protein 14.5g 5.0g
Fat 3.8g 12.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Honest Turkey Ful...

Original/Classic ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Honest Turkey Fully Cooked Avna Whole Turkey 10 13 Lbs.

Serving size 85.0 GRMg

Calories 102

% Daily Value*

Total Fat 3.8g 5%
Saturated Fat 0.9g 4%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 63.8mg 21%
Sodium 433.5mg 19%
Total Carbohydrates 0.9g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.9g
Protein 14.5g 29%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TURKEY, TURKEY BROTH, 2% OR LESS OF SEA SALT, CANE SUGAR, DRIED ORANGE PULP, NATURAL FLAVORINGS. COATED WITH CARMELIZED SUGAR.

Original/Classic Hot Dog, 1 Lb

Serving size 45.0 GRMg

Calories 130

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.2mg 10%
Sodium 379.8mg 17%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 54.0mg 4%
Iron 1.0mg 6%
Potassium 140.0mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MECHANICALLY SEPARATED CHICKEN, PORK, WATER, SALT, CONTAINS LESS THAN 2% OF: POTASSIUM LACTATE, DEXTROSE, CORN SYRUP, SODIUM PHOSPHATES, MODIFIED FOOD STARCH, FLAVORING, SUGAR, SODIUM DIACETATE, SODIUM ERYTHORBATE, EXTRACTIVES OF PAPRIKA, SODIUM NITRITE

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Honest Turkey Fully Co...

Minerals

Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Original/Classic Hot D...

Minerals

Calcium 12% DV
Iron 12% DV
Potassium 9% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Honest Turkey Fully Cooked ...

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb
🌿 Natural
+ 1 more

Original/Classic Hot Dog, 1 Lb

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Filler
🍚 High GI Carb
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Honest Turkey Fully Cooked Avna Whole Turkey 10 13 Lbs. Tags

Original/Classic Hot Dog, 1 Lb Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Cargill Incorporated/Honeysuckle White
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2522198

Report Data Issues for Honest Turkey Fully Cooked Avna Whole Turkey 10 13 Lbs.

Brand Clemens Food Group Llc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2688044

Report Data Issues for Original/Classic Hot Dog, 1 Lb