Which food has less impact on blood sugar?

✅ Less blood sugar impact

Honey Hickory Rub, Honey Hickory

Mccormick & Company, Inc.
BSI Score:
6

Buffalo Wings

B&G Foods North America, Inc.
BSI Score:
10
B&G Foods North America, Inc. Branded Seasoning Mixes, Salts, Marinades & Tenderizers
Mccormick & Company, Inc. Branded Seasoning Mixes, Salts, Marinades & Tenderizers

Comparing Key Nutrients

Nutrient Honey Hickor... Buffalo Wings
Carbs 3.0g 5.0g
Sugars 2.0g 2.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.5g

Estimated Blood Sugar Response

Compare Honey Hickory Rub, Honey Hickory vs Buffalo Wings: Both have similar blood sugar impact with BSI scores of 6.0 and 9.9 respectively. Buffalo Wings contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Honey Hickory Rub, Honey Hickory

Buffalo Wings

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Honey Hickory Rub...

Buffalo Wings

Nutritional Labels

This section compares the nutritional labels of the two foods.

Honey Hickory Rub, Honey Hickory

Serving size 5.0 Gg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Sodium 420.0mg 18%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 2.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DEMERARA SUGAR, SALT, BROWN SUGAR, ONION, CORN MALTODEXTRIN, GARLIC, HONEY, SPICES (INCLUDING BLACK PEPPER AND RED PEPPER), YEAST EXTRACT, SILICON DIOXIDE (TO MAKE FREE FLOWING), CITRIC ACID, NATURAL FLAVOR (INCLUDING HICKORY SMOKE), EXTRACTIVES OF TURMERIC AND CORN SYRUP.

Buffalo Wings

Serving size 8.0 Gg

Calories 25

% Daily Value*

Total Fat 0.5g 1%
Sodium 470.0mg 20%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0g 0%
Total Sugars 2.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, MALTODEXTRIN, SODIUM DIACETAITE, SALT, SPICES, RED PEPPER, DEHYDRATED ONION, FOOD STARCH-MODIFIED, CITRIC ACID, DEHYDRATED GARLIC, MONO & DIGLYCERIDES, PAPRIKA EXTRACTIVES (AS COLOR), XANTHAN GUM, NATURAL FLAVOR, AND LESS THAN 2% SILICON DIOXIDE TO PREVENT CAKING.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Honey Hickory Rub, Hon...

No significant vitamin or mineral data available

Buffalo Wings

Vitamins

Vitamin A 694% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Honey Hickory Rub, Honey Hickory Tags

Buffalo Wings Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Mccormick & Company, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2269242

Report Data Issues for Honey Hickory Rub, Honey Hickory

Brand B&G Foods North America, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2085798

Report Data Issues for Buffalo Wings

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management