Which food has less impact on blood sugar?

Honeysuckle White Sweet Italian Turkey Sausage has less impact on blood sugar than Pork Loin Back Rib & Seasoning Cook In Bag

Honeysuckle White Sweet Italian Turkey Sausage

Pork Loin Back Rib & Seasoning Cook In Bag

Honeysuckle White Sweet Italian Turkey Sausage
BSI: 4 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 112.0g Measurement baseline โ€”
Carbohydrates 2.0g Raises blood sugar 4.0
Fiber 0.0g Not digested 0.0
Net Carbs 2.0g Digestible carbs 4.0
Protein 20.0g Moderates impact -0.1
Fat 10.0g Slows digestion -0.1
Total Blood Sugar Impact 4

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pork Loin Back Rib & Seasoning Cook In Bag
BSI: 5 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline โ€”
Carbohydrates 2.7g Raises blood sugar 5.4
Fiber 0.0g Not digested 0.0
Net Carbs 2.7g Digestible carbs 5.4
Protein 14.3g Moderates impact -0.2
Fat 15.2g Slows digestion -0.1
Total Blood Sugar Impact 5

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Honeysuckle White Sweet Italian Turkey Sausage

g
Meat/Poultry/Other Animals Unprepared/Unprocessed Cargill Branded

Full Food Name

Honeysuckle White Sweet Italian Turkey Sausage

Pork Loin Back Rib & Seasoning Cook In Bag

g
Meat/Poultry/Other Animals Unprepared/Unprocessed Seaboard Foods Llc Branded

Full Food Name

Pork Loin Back Rib & Seasoning Cook In Bag

Comparing Key Nutrients

Nutrient Honeysuckle ... Pork Loin Ba...
Carbs 2.0g 3.0g
Sugars 0g 2.0g
Fiber 0.0g 0.0g
Protein 20.0g 16.0g
Fat 10.0g 17.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Honeysuckle White...

Pork Loin Back Ri...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Honeysuckle White Sweet Italian Turkey Sausage

Serving size 112.0 Gg

Calories 180

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 69.4mg 23%
Sodium 750.4mg 33%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 20.0g 40%
Calcium 20.2mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TURKEY, WATER, SALT, CORN SYRUP SOLIDS, SPICES, DEXTROSE, PAPRIKA, SPICE EXTRACTIVES, NATURAL PORK CASING.

Pork Loin Back Rib & Seasoning Cook In Bag

Serving size 112.0 GRMg

Calories 230

% Daily Value*

Total Fat 17.0g 22%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 65.0mg 22%
Sodium 330.4mg 14%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 16.0g 32%
Calcium 20.2mg 2%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BASTED NTE 16% ADDED SOLUTION* OF WATER, POTASSIUM CHLORIDE, VINEGAR, NATURAL FLAVOR. ** SEASONING INGREDIENTS: SUGAR AND HONEY BLEND POWDER (CANE SUGAR, HONEY), MALTODEXTRIN, TOMATO POWDER, SALT, DEHYDRATED GARLIC, DEHYDRATED ONION, CARAMEL COLOR, VINEGAR POWDER (MALTODEXTRIN, VINEGAR AND FOOD STARCH-MODIFIED), BLACK PEPPER, CHILI PEPPER, RED PEPPER, CORIANDER, SUCRALOSE, NATURAL HICKORY SMOKE FLAVOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Honeysuckle White Swee...

Minerals

Calcium 2% DV
Iron 9% DV
* % Daily Values based on 2,000 calorie diet

Pork Loin Back Rib & S...

Vitamins

Vitamin C 1% DV
Vitamin A 10% DV

Minerals

Calcium 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Honeysuckle White Sweet Ita...

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐Ÿง‚ Seasoning

Pork Loin Back Rib & Season...

Total Ingredients
19
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŽจ Artificial Coloring
๐Ÿงช Artificial Sweetener
+ 10 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Cargill
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 752708

Report Data Issues for Honeysuckle White Sweet Italian Turkey Sausage

Brand Seaboard Foods Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2522241

Report Data Issues for Pork Loin Back Rib & Seasoning Cook In Bag