Which food has less impact on blood sugar?

Multipurpose Hon Tsuyu Soup & Sauce Base has less impact on blood sugar than Hot Black Truffle Infused Sauce

Hot Black Truffle Infused Sauce

Multipurpose Hon Tsuyu Soup & Sauce Base

Hot Black Truffle Infused Sauce
BSI: 39 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 20.0g Raises blood sugar 40.0
Fiber 0.0g Not digested 0.0
Net Carbs 20.0g Digestible carbs 40.0
Fat 20.0g Slows digestion -1.2
Total Blood Sugar Impact 39

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Multipurpose Hon Tsuyu Soup & Sauce Base
BSI: 10 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 30.0g Measurement baseline —
Carbohydrates 5.0g Raises blood sugar 10.0
Fiber 0.0g Not digested 0.0
Net Carbs 5.0g Digestible carbs 10.0
Protein 1.0g Moderates impact -0.1
Total Blood Sugar Impact 10

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Hot Black Truffle Infused Sauce

g
Ketchup, Mustard, Bbq & Cheese Sauce Sauce Ventures, Llc Branded

Full Food Name

Hot Black Truffle Infused Sauce, Hot Black Truffle

Multipurpose Hon Tsuyu Soup & Sauce Base

g
Ketchup, Mustard, Bbq & Cheese Sauce Kikkoman Sales Usa, Inc. Branded

Full Food Name

Multipurpose Hon Tsuyu Soup & Sauce Base

Comparing Key Nutrients

Nutrient Hot Black Tr... Multipurpose...
Carbs 1.0g 5.0g
Sugars 0g 4.0g
Fiber 0g 0g
Protein 0.0g 1.0g
Fat 1.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Hot Black Truffle...

Multipurpose Hon ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Hot Black Truffle Infused Sauce

Serving size 5.0 GRMg

Calories 10

% Daily Value*

Total Fat 1.0g 1%

* Some fat components may not be available in USDA data

Sodium 40.0mg 2%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TRUFF CHILI BLEND (RED CHILI PEPPERS, VINEGAR, ORGANIC SUGAR, GARLIC, SALT, BLACK TRUFFLE) ORGANIC AGAVE NECTAR, OLIVE OIL INFUSED WITH BLACK TRUFFLE ESSENCE, LYCOPENE AND GLYCERIN (FOR COLOR), SPICES AND XANTHAN GUM.

Multipurpose Hon Tsuyu Soup & Sauce Base

Serving size 30.0 MLg

Calories 25

% Daily Value*

Total Fat 0.0g 0%
Sodium 1160.1mg 50%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0g 0%
Total Sugars 4.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FISH EXTRACT (WATER, DRIED BONITO, DRIED SARDINE), SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL), SUGAR, SALT, HIGH FRUCTOSE CORN SYRUP, WATER, MONOSODIUM GLUTAMATE, ALCOHOL, KELP EXTRACT (WATER. DRIED KELP, SALT, ALCOHOL), MIRIN (GLUCOSE SYRUP, WATER, RICE, ALCOHOL), SHIITAKE MUSHROOM EXTRACT (SHIITAKE MUSHROOM EXTRACT, MALTODEXTRIN, SALT, YEAST EXTRACT), FERMENTED WHEAT PROTEIN (WATER, WHEAT, SALT), DISODIUM INOSINATE, DISODIUM GUANYLATE.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Hot Black Truffle Infused S...

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
+ 7 more

Multipurpose Hon Tsuyu Soup...

Total Ingredients
30
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
⬜ Filler
🍚 High GI Carb
🌿 Natural
🏭 Processed
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Hot Black Truffle Infused Sauce Tags

Multipurpose Hon Tsuyu Soup & Sauce Base Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Sauce Ventures, Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2670291

Report Data Issues for Hot Black Truffle Infused Sauce

Brand Kikkoman Sales Usa, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2086273

Report Data Issues for Multipurpose Hon Tsuyu Soup & Sauce Base