Which food has less impact on blood sugar?

Hot Chicken Link, Hot

Mr. J. Tamales & Chili, Inc.
BSI Score:
4
✅ Less blood sugar impact

Uncured Franks With Pork & Beef

Ahold Usa, Inc.
BSI Score:
2
Ahold Usa, Inc. Branded Sausages, Hotdogs & Brats
Mr. J. Tamales & Chili, Inc. Branded Sausages, Hotdogs & Brats

Comparing Key Nutrients

Nutrient Hot Chicken ... Uncured Fran...
Carbs 2.0g 1.0g
Sugars 1.0g 1.0g
Fiber 0.0g 0.0g
Protein 24.0g 8.0g
Fat 10.0g 14.0g

Estimated Blood Sugar Response

Compare Hot Chicken Link, Hot vs Uncured Franks With Pork & Beef: Both have similar blood sugar impact with BSI scores of 3.8 and 1.9 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Hot Chicken Link, Hot

Uncured Franks With Pork & Beef

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Hot Chicken Link,...

Uncured Franks Wi...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Hot Chicken Link, Hot

Serving size 113.0 Gg

Calories 190

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 2.5g 13%

* Some fat components may not be available in USDA data

Cholesterol 99.4mg 33%
Sodium 820.4mg 36%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 24.0g 48%
Calcium 39.6mg 3%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN, SALT, SUGAR , FAVORING, PARSLEY, GARLIC , (PROCESSED IN NATURAL PORK CASING.)

Uncured Franks With Pork & Beef

Serving size 56.0 Gg

Calories 160

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 39.8mg 13%
Sodium 529.8mg 23%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 8.0g 16%
Calcium 0.0mg 0%
Iron 1.1mg 6%
Potassium 70.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, BEEF, WATER, SEA SALT, SPICES, NATURAL FLAVORING, TURBINADO SUGAR AND PAPRIKA.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Hot Chicken Link, Hot

Vitamins

Vitamin A 74% DV

Minerals

Calcium 4% DV
Iron 18% DV
* % Daily Values based on 2,000 calorie diet

Uncured Franks With Po...

Minerals

Iron 11% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Mr. J. Tamales & Chili, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2194269

Report Data Issues for Hot Chicken Link, Hot

Brand Ahold Usa, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1979830

Report Data Issues for Uncured Franks With Pork & Beef

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management