Which food has less impact on blood sugar?

Hot Dog Chili Sauce has less impact on blood sugar than Hot Dog Topping, Chili

Hot Dog Chili Sauce

Hot Dog Topping, Chili

Hot Dog Chili Sauce
BSI: 4 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 16.0g Measurement baseline —
Carbohydrates 2.0g Raises blood sugar 4.0
Fiber 0.0g Not digested 0.0
Net Carbs 2.0g Digestible carbs 4.0
Protein 1.0g Moderates impact -0.1
Total Blood Sugar Impact 4

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Hot Dog Topping, Chili
BSI: 8 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 60.0g Measurement baseline —
Carbohydrates 5.0g Raises blood sugar 10.0
Fiber 1.0g Not digested -2.0
Net Carbs 4.0g Digestible carbs 8.0
Protein 5.0g Moderates impact -0.1
Fat 4.0g Slows digestion -0.1
Total Blood Sugar Impact 8

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Hot Dog Chili Sauce

g
Chili & Stew Shurfine Branded

Full Food Name

Hot Dog Chili Sauce

Hot Dog Topping, Chili

g
Chili & Stew Nathan's Famous Services, Inc. Branded

Full Food Name

Hot Dog Topping, Chili

Comparing Key Nutrients

Nutrient Hot Dog Chil... Hot Dog Topp...
Carbs 2.0g 5.0g
Sugars 0.0g 1.0g
Fiber 0.0g 1.0g
Protein 1.0g 5.0g
Fat 0.0g 4.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Hot Dog Chili Sauce

Hot Dog Topping, ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Hot Dog Chili Sauce

Serving size 16.0 Gg

Calories 10

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 80.0mg 3%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, TOMATO PUREE (WATER, TOMATO PASTE), PREPARED BEANS, CONTAINS LESS THAN 2% OF: WHEAT FLOUR, BEEF FAT, CHILI POWDER (CHILI PEPPER, SPICES, SALT, NATURAL FLAVOR, GARLIC POWDER), TEXTURED SOY FLOUR, DEHYDRATED ONIONS, SALT, MODIFIED CORN STARCH, MONOSODIUM GLUTAMATE, CARAMEL COLOR.

Hot Dog Topping, Chili

Serving size 60.0 Gg

Calories 80

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.8mg 2%
Sodium 270.0mg 12%
Total Carbohydrates 5.0g 2%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 19.8mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, COOKED BEEF (BEEF, SALT), CHILI SPICE BLEND (MODIFIED FOOD STARCH, YELLOW CORN FLOUR, SPICE, TEXTURED SOY CONCENTRATE [CARAMEL COLOR ADDED], ONION*, SALT, FLAVOR [DEXTROSE, TOMATO POWDER, SALT, CITRIC ACID, GARLIC POWDER, ONION POWDER], PAPRIKA, BEEF STOCK POWDER, SUGAR, SOYBEAN OIL, GARLIC POWDER, SILICON DIOXIDE, OLEORESIN PAPRIKA), TOMATO PASTE, BEEF FAT POWDER (BEEF FAT, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO & DIGLYCERIDES, BHT, CITRIC ACID), TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), VINEGAR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Hot Dog Chili Sauce

Minerals

Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Hot Dog Topping, Chili

Vitamins

Vitamin C 4% DV

Minerals

Calcium 3% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Hot Dog Chili Sauce

Total Ingredients
17
Processing Level
Highly Processed
Detected Ingredients
❓ Ambiguous
🎨 Artificial Coloring
⬜ Filler
🌡️ Flavor Additive
🌿 Natural
+ 3 more

Hot Dog Topping, Chili

Total Ingredients
32
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🫧 Fat
⬜ Filler
+ 7 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Shurfine
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 728950

Report Data Issues for Hot Dog Chili Sauce

Brand Nathan's Famous Services, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2106606

Report Data Issues for Hot Dog Topping, Chili