Which food has less impact on blood sugar?

Hot Dog Sauce With Meat has less impact on blood sugar than Tennessee Style Bbq Sauce, Original

Hot Dog Sauce With Meat

Tennessee Style Bbq Sauce, Original

Hot Dog Sauce With Meat
BSI: 14 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 56.0g Measurement baseline —
Carbohydrates 7.0g Raises blood sugar 14.0
Fiber 0.0g Not digested 0.0
Net Carbs 7.0g Digestible carbs 14.0
Protein 4.0g Moderates impact -0.2
Fat 4.5g Slows digestion -0.2
Total Blood Sugar Impact 14

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Tennessee Style Bbq Sauce, Original
BSI: 16 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 33.0g Measurement baseline —
Carbohydrates 9.0g Raises blood sugar 18.0
Fiber 1.0g Not digested -2.0
Net Carbs 8.0g Digestible carbs 16.0
Total Blood Sugar Impact 16

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Hot Dog Sauce With Meat

g
Ketchup, Mustard, Bbq & Cheese Sauce Dorina So Good, Inc. Branded

Full Food Name

Hot Dog Sauce With Meat, Hot Dog

Tennessee Style Bbq Sauce, Original

g
Ketchup, Mustard, Bbq & Cheese Sauce Allegro Fine Foods, Inc. Branded

Full Food Name

Tennessee Style Bbq Sauce, Original

Comparing Key Nutrients

Nutrient Hot Dog Sauc... Tennessee St...
Carbs 7.0g 9.0g
Sugars 0.0g 8.0g
Fiber 0.0g 1.0g
Protein 4.0g 0.0g
Fat 4.5g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Hot Dog Sauce Wit...

Tennessee Style B...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Hot Dog Sauce With Meat

Serving size 56.0 Gg

Calories 80

% Daily Value*

Total Fat 4.5g 6%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.1mg 5%
Sodium 640.1mg 28%
Total Carbohydrates 7.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 16.2mg 1%
Iron 1.0mg 6%
Potassium 82.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, GROUND BEEF, STARCH, SPICES, SALT, ONIONS, GLUCONA DELTA LACTONE, GARLIC, CITRIC ACID.

Tennessee Style Bbq Sauce, Original

Serving size 33.0 Gg

Calories 40

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 350.1mg 15%
Total Carbohydrates 9.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 8.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, TOMATO PASTE, DISTILLED VINEGAR, SALT, PAPRIKA, MODIFIED FOOD STARCH, NATURAL SMOKE FLAVOR, CHILI POWDER (CHILI PEPPER, SPICES, SALT, GARLIC POWDER), SPICES, DRIED ONION, ROCHESTER SAUCE (DISTILLED VINEGAR, CORN SYRUP, WATER, GARLIC POWDER, SPICES, TAMARIND, NATURAL FLAVOR), DRIED GARLIC, CITRIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Hot Dog Sauce With Meat

Minerals

Calcium 3% DV
Iron 10% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Tennessee Style Bbq Sa...

Vitamins

Vitamin C 8% DV
Vitamin A 135% DV

Minerals

Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Hot Dog Sauce With Meat

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
⬜ Filler
🌿 Natural
🧂 Seasoning

Tennessee Style Bbq Sauce, ...

Total Ingredients
23
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
⬜ Filler
🌡️ Flavor Additive
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Hot Dog Sauce With Meat Tags

✨ Clean Machine

Tennessee Style Bbq Sauce, Original Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Dorina So Good, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2397046

Report Data Issues for Hot Dog Sauce With Meat

Brand Allegro Fine Foods, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1893601

Report Data Issues for Tennessee Style Bbq Sauce, Original