Which food has less impact on blood sugar?

Cranberry Flavored Gourmet Bratwurst has less impact on blood sugar than Hot Dogs Made With Chicken And Pork

Hot Dogs Made With Chicken And Pork

Cranberry Flavored Gourmet Bratwurst

Hot Dogs Made With Chicken And Pork
BSI: 11 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 113.0g Measurement baseline —
Carbohydrates 6.0g Raises blood sugar 12.0
Fiber 0.0g Not digested 0.0
Net Carbs 6.0g Digestible carbs 12.0
Protein 11.0g Moderates impact -0.2
Fat 29.0g Slows digestion -0.5
Total Blood Sugar Impact 11

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Cranberry Flavored Gourmet Bratwurst
BSI: 8 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 113.0g Measurement baseline —
Carbohydrates 4.0g Raises blood sugar 8.0
Fiber 0.0g Not digested 0.0
Net Carbs 4.0g Digestible carbs 8.0
Protein 18.0g Moderates impact -0.3
Fat 19.0g Slows digestion -0.2
Total Blood Sugar Impact 8

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Hot Dogs Made With Chicken And Pork

g
Sausages, Hotdogs & Brats Sugardale Foods Inc. Branded

Full Food Name

Hot Dogs Made With Chicken And Pork

Cranberry Flavored Gourmet Bratwurst

g
Sausages, Hotdogs & Brats Supervalu, Inc. Branded

Full Food Name

Cranberry Flavored Gourmet Bratwurst, Cranberry

Comparing Key Nutrients

Nutrient Hot Dogs Mad... Cranberry Fl...
Carbs 6.0g 4.0g
Sugars 3.0g 3.0g
Fiber 0g 0g
Protein 11.0g 18.0g
Fat 29.0g 19.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Hot Dogs Made Wit...

Cranberry Flavore...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Hot Dogs Made With Chicken And Pork

Serving size 113.0 Gg

Calories 340

% Daily Value*

Total Fat 29.0g 37%
Saturated Fat 9.0g 45%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 84.8mg 28%
Sodium 1330.0mg 58%
Total Carbohydrates 6.0g 2%
Dietary Fiber 0g 0%
Total Sugars 3.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 0.0mg 0%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MECHANICALLY SEPARATED CHICKEN, WATER, PORK, CORN SYRUP, MODIFIED FOOD STARCH, SALT, CONTAINS LESS THAN 2% OF SODIUM LACTATE, DEXTROSE, SODIUM PHOSPHATES, BEEF, SODIUM DIACETATE, FLAVORINGS, SODIUM ERYTHORBATE, SODIUM NITRITE, OLEORESIN OF PAPRIKA, CITRIC ACID.

Cranberry Flavored Gourmet Bratwurst

Serving size 113.0 Gg

Calories 260

% Daily Value*

Total Fat 19.0g 24%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 74.6mg 25%
Sodium 519.8mg 23%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0g 0%
Total Sugars 3.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, SEASONING (DEHYDRATED SWEETENED CRANBERRIES [CRANBERRIES, SUGAR, SUNFLOWER OIL], SALT, SPICES, (INCLUDING WHITE PEPPER, CORIANDER, THYME, SAVORY), NATURAL CRANBERRY FLAVOR [CONTAINS MALTODEXTRIN, MODIFIED FOOD STARCH, NATURAL FLAVOR], SUGAR, NATURAL SPICE EXTRACTIVES, BHA, BHT, CITRIC ACID), WATER.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Hot Dogs Made With Chi...

Minerals

Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Cranberry Flavored Gou...

Minerals

Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Hot Dogs Made With Chicken ...

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
⬜ Filler
🍚 High GI Carb
🌿 Natural
🧂 Seasoning

Cranberry Flavored Gourmet ...

Total Ingredients
19
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🫧 Fat
⬜ Filler
+ 8 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Sugardale Foods Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2116916

Report Data Issues for Hot Dogs Made With Chicken And Pork

Brand Supervalu, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1958880

Report Data Issues for Cranberry Flavored Gourmet Bratwurst