Which food has less impact on blood sugar?

Hot Italian Cured Beef Sausage

Jack's Gourmet Llc
BSI Score:
2
✅ Less blood sugar impact

Slow Crafted Smoked Meats

Kiolbassa Provision Company
BSI Score:
2
Kiolbassa Provision Company Branded Sausages, Hotdogs & Brats
Jack's Gourmet Llc Branded Sausages, Hotdogs & Brats

Comparing Key Nutrients

Nutrient Hot Italian ... Slow Crafted...
Carbs 1.0g 1.0g
Sugars 0.0g 0.0g
Fiber 0.0g 0.0g
Protein 13.0g 8.0g
Fat 15.0g 18.0g

Estimated Blood Sugar Response

Compare Hot Italian Cured Beef Sausage vs Slow Crafted Smoked Meats: Both have similar blood sugar impact with BSI scores of 1.9 and 1.9 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Hot Italian Cured Beef Sausage

Slow Crafted Smoked Meats

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Hot Italian Cured...

Slow Crafted Smok...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Hot Italian Cured Beef Sausage

Serving size 85.0 GRMg

Calories 190

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 6.0g 30%

* Some fat components may not be available in USDA data

Cholesterol 55.3mg 18%
Sodium 470.1mg 20%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 0.0mg 0%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF, SEASONING (GARLIC, SPICES, SUGAR, SODIUM PHOSPHATES, PAPRIKA, ASCORBIC ACID, SPICE EXTRACTIVES), WATER, POTASSIUM LACTATE, SALT, SODIUM DIACETATE, SODIUM NITRITE

Slow Crafted Smoked Meats

Serving size 56.0 Gg

Calories 200

% Daily Value*

Total Fat 18.0g 23%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 39.8mg 13%
Sodium 280.0mg 12%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 39.8mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF, CHEESE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES & ANNATTO (COLORING)), WATER, SALT, SUGAR, BLACK PEPPER, CELERY POWDER, GARLIC.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Hot Italian Cured Beef...

Minerals

Iron 12% DV
* % Daily Values based on 2,000 calorie diet

Slow Crafted Smoked Meats

Vitamins

Vitamin A 20% DV

Minerals

Calcium 7% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Hot Italian Cured Beef Sausage Tags

No tags available for this food

Slow Crafted Smoked Meats Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Jack's Gourmet Llc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2624550

Report Data Issues for Hot Italian Cured Beef Sausage

Brand Kiolbassa Provision Company
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1922478

Report Data Issues for Slow Crafted Smoked Meats

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management