Which food has less impact on blood sugar?

Hot Jalapeno Mustard has less impact on blood sugar than Bloody Mary Mix, Spicy

Hot Jalapeno Mustard

Bloody Mary Mix, Spicy

BSI: 6 - Low Impact
BSI: 12 - Moderate Impact

Hot Jalapeno Mustard

g
Ketchup, Mustard, Bbq & Cheese Sauce Troyer Dist. Co. Branded

Bloody Mary Mix, Spicy

g
Ketchup, Mustard, Bbq & Cheese Sauce Montero Distributing Inc. Branded

Comparing Key Nutrients

Nutrient Hot Jalapeno... Bloody Mary ...
Carbs 3.0g 6.0g
Sugars 3.0g 3.0g
Fiber 0.0g 0.0g
Protein 0.0g 1.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Hot Jalapeno Mustard

Bloody Mary Mix, ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Hot Jalapeno Mustard

Serving size 8.0 Gg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 50.0mg 2%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 3.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MUSTARD, (DISTILLED VINEGAR, WATER, #1 GRADE MUSTARD SEED, SALT, CONTAINS LESS THAN 2% OF TURMERIC, PAPRIKA, SPICE, NATURAL FLAVOR, GARLIC POWDER), SUGAR, VINEGAR, JALAPENO PEPPERS, XANTHAN GUM, ASCORBIC ACID.

Bloody Mary Mix, Spicy

Serving size 118.0 MLg

Calories 25

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 429.5mg 19%
Total Carbohydrates 6.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 3.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, TOMATO PASTE WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR, SULFITING AGENT), SUGAR, SALT, SPICES, HABANERO PEPPERS, TABASCO SAUCE (DISTILLED VINEGAR, RED PEPPER, & SALT), CLAM EXTRACT (NATURAL CLAM EXTRACT, SALT).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Hot Jalapeno Mustard

No significant vitamin or mineral data available

Bloody Mary Mix, Spicy

Vitamins

Vitamin C 5% DV

Minerals

Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Hot Jalapeno Mustard

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🔄 Emulsifier
Filler
+ 5 more

Bloody Mary Mix, Spicy

Total Ingredients
22
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🌡️ Flavor Additive
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Hot Jalapeno Mustard Tags

Bloody Mary Mix, Spicy Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Troyer Dist. Co.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2176111

Report Data Issues for Hot Jalapeno Mustard

Brand Montero Distributing Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1886741

Report Data Issues for Bloody Mary Mix, Spicy