Which food has less impact on blood sugar?
Hot Links Smoked Sausage, Hot Links
Clougherty Packing, LlcBeef Franks, Beef
Meijer, Inc.Comparing Key Nutrients
| Nutrient | Hot Links Sm... | Beef Franks,... |
|---|---|---|
| Carbs | 6.0g | 6.0g |
| Sugars | 1.0g | 3.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 8.0g | 12.0g |
| Fat | 18.0g | 32.0g |
Estimated Blood Sugar Response
Compare Hot Links Smoked Sausage, Hot Links vs Beef Franks, Beef: Both have similar blood sugar impact with BSI scores of 11.2 and 11.2 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Hot Links Smoked Sausage, Hot Links
Beef Franks, Beef
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Hot Links Smoked Sausage, Hot Links
Serving size 65.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SMOKED SAUSAGE LINKS INGREDIENTS: MEAT INGREDIENTS (PORK, BEEF), MECHANICALLY SEPARATED TURKEY, WATER, CORN SYRUP, CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, SALT, DEXTROSE, FLAVORINGS, MECHANICALLY SEPARATED CHICKEN, AUTOLYZED YEAST, MONOSODIUM GLUTAMATE, POTASSIUM AND SODIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, ASCORBIC ACID (VITAMIN C), SODIUM NITRITE. HOT LINKS SMOKED SAUSAGE INGREDIENTS: MEAT INGREDIENTS (PORK, BEEF), MECHANICALLY SEPARATED TURKEY, WATER, CORN SYRUP, SALT, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF: DEXTROSE, POTASSIUM AND SODIUM LACTATE, FLAVORINGS, MECHANICALLY SEPARATED CHICKEN, MONOSODIUM GLUTAMATE, AUTOLYZED YEAST, SODIUM PHOSPHATES, SODIUM DIACETATE, ASCORBIC ACID (VITAMIN C), EXTRACT OF PAPRIKA, SODIUM NITRITE.
Beef Franks, Beef
Serving size 113.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, WATER, SALT, LESS THAN 2% OF THE FOLLOWING: DEXTROSE, FLAVORING, POTASSIUM LACTATE, CORN SYRUP, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, EXTRACTIVES OF PAPRIKA.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Hot Links Smoked Sausa...
Minerals
Beef Franks, Beef
Minerals
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Hot Links Smoked Sausage, Hot Links
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Hot Links Smoked Sausage, Hot Links has a BSI of 11.2 while Beef Franks, Beef has a BSI of 11.2. Hot Links Smoked Sausage, Hot Links has the lower blood sugar impact, making it potentially better for blood glucose management.
Hot Links Smoked Sausage, Hot Links appears to be the better choice for diabetics with a lower BSI score of 11.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Hot Links Smoked Sausage, Hot Links contains 9.2g of carbohydrates per 100g, while Beef Franks, Beef contains 5.3g per 100g. Beef Franks, Beef has 3.9g fewer carbs, which may result in less blood sugar impact.
Hot Links Smoked Sausage, Hot Links provides 0.0g of fiber per 100g, compared to 0.0g in Beef Franks, Beef. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sausages, hotdogs & brats category to find more alternatives and make additional comparisons.