Which food has less impact on blood sugar?

Hot Links Smoked Sausage

Johnsonville Sausage, L.L.C.
BSI Score:
6
✅ Less blood sugar impact

Breakfast Fresh Pork Sausage

Weis
BSI Score:
2
Weis Branded Sausages, Hotdogs & Brats
Johnsonville Sausage, L.L.C. Branded Sausages, Hotdogs & Brats

Comparing Key Nutrients

Nutrient Hot Links Sm... Breakfast Fr...
Carbs 3.0g 1.0g
Sugars 1.0g 1.0g
Fiber 0.0g 0.0g
Protein 9.0g 9.0g
Fat 18.0g 10.0g

Estimated Blood Sugar Response

Compare Hot Links Smoked Sausage vs Breakfast Fresh Pork Sausage nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Hot Links Smoked Sausage

Breakfast Fresh Pork Sausage

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Hot Links Smoked ...

Breakfast Fresh P...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Hot Links Smoked Sausage

Serving size 66.0 Gg

Calories 220

% Daily Value*

Total Fat 18.0g 23%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 40.3mg 13%
Sodium 530.0mg 23%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 19.8mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, WATER AND LESS THAN 2% OF THE FOLLOWING: CORN SYRUP, HYDROLYZED SKIM MILK PROTEIN, SALT, POTASSIUM LACTATE, CHILI PEPPER, SPICES, PAPRIKA, MUSTARD FLOUR, NATURAL FLAVORS, SODIUM PHOSPHATE, JALAPENO PEPPER POWDER, SODIUM DIACETATE, SODIUM ERYTHORBATE, GARLIC POWDER, SODIUM NITRITE, COLLAGEN CASING.

Breakfast Fresh Pork Sausage

Serving size 56.0 Gg

Calories 130

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.2mg 8%
Sodium 25.2mg 1%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 9.0g 18%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, WATER, DEXTROSE, SALT, SPICE EXTRACTIVE, BHA, BHT AND CITRIC ACID TO PROTECT FLAVOR (ENCASED IN COLLAGEN CASING).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Hot Links Smoked Sausage

Vitamins

Vitamin A 51% DV

Minerals

Calcium 3% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Breakfast Fresh Pork S...

Minerals

Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Hot Links Smoked Sausage Tags

No tags available for this food

Breakfast Fresh Pork Sausage Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Johnsonville Sausage, L.L.C.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2104610

Report Data Issues for Hot Links Smoked Sausage

Brand Weis
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 360615

Report Data Issues for Breakfast Fresh Pork Sausage

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management