Which food has less impact on blood sugar?

Kosher Hot Italian Premium Uncured Beef Sausage, Beef has less impact on blood sugar than Hot 'N Spicy Chipotle Smoked Sausage

Hot 'N Spicy Chipotle Smoked Sausage

Kosher Hot Italian Premium Uncured Beef Sausage, Beef

Hot 'N Spicy Chipotle Smoked Sausage
BSI: 6 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 56.0g Measurement baseline —
Carbohydrates 3.0g Raises blood sugar 6.0
Fiber 0.0g Not digested 0.0
Net Carbs 3.0g Digestible carbs 6.0
Protein 6.0g Moderates impact -0.1
Fat 10.0g Slows digestion -0.2
Total Blood Sugar Impact 6

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Kosher Hot Italian Premium Uncured Beef Sausage, Beef
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 1.2g Raises blood sugar 2.4
Fiber 0.0g Not digested 0.0
Net Carbs 1.2g Digestible carbs 2.4
Protein 14.1g Moderates impact -0.1
Fat 20.0g Slows digestion -0.1
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Hot 'N Spicy Chipotle Smoked Sausage

g
Sausages, Hotdogs & Brats Serv Rite Meat Company Inc. Branded

Full Food Name

Hot 'N Spicy Chipotle Smoked Sausage, Hot 'N Spicy

Kosher Hot Italian Premium Uncured Beef Sausage, Beef

g
Sausages, Hotdogs & Brats Abeles & Heymann, Llc Branded

Full Food Name

Kosher Hot Italian Premium Uncured Beef Sausage, Beef

Comparing Key Nutrients

Nutrient Hot 'N Spicy... Kosher Hot I...
Carbs 3.0g 1.0g
Sugars 0g 0.0g
Fiber 0g 0.0g
Protein 6.0g 12.0g
Fat 10.0g 17.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Hot 'N Spicy Chip...

Kosher Hot Italia...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Hot 'N Spicy Chipotle Smoked Sausage

Serving size 56.0 Gg

Calories 130

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 34.7mg 12%
Sodium 459.8mg 20%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, PORK HEARTS, WATER, FLAVORINGS (INCLUDING PAPRIKA), SALT, POTASSIUM LACTATE POTATO STARCH, CORN SYRUP, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE AND SODIUM NITRATE.

Kosher Hot Italian Premium Uncured Beef Sausage, Beef

Serving size 85.0 GRMg

Calories 190

% Daily Value*

Total Fat 17.0g 22%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 50.2mg 17%
Sodium 489.6mg 21%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 27.2mg 2%
Iron 2.0mg 11%
Potassium 234.6mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF, WATER, SEASONINGS (SPICES [FENNEL, BLACK PEPPER], TURBINADO SUGAR, PAPRIKA, SPICE EXTRACTIVES, AND EXTRACTIVES OF PAPRIKA), SODIUM LACTATE, SEA SALT, SEASONING (CULTURED CELERY POWDER, SEA SALT), RED PEPPER, ACEROLA POWDER (FRESH CHERRIES, EVAPORATED CANE SUGAR), SODIUM DIACETATE

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Hot 'N Spicy Chipotle ...

Vitamins

Vitamin C 2% DV
Vitamin A 79% DV

Minerals

Iron 11% DV
* % Daily Values based on 2,000 calorie diet

Kosher Hot Italian Pre...

Minerals

Calcium 3% DV
Iron 13% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Hot 'N Spicy Chipotle Smoke...

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
⬜ Filler
🌿 Natural
🧂 Seasoning

Kosher Hot Italian Premium ...

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Hot 'N Spicy Chipotle Smoked Sausage Tags

✨ Clean Machine

Kosher Hot Italian Premium Uncured Beef Sausage, Beef Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Serv Rite Meat Company Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2182406

Report Data Issues for Hot 'N Spicy Chipotle Smoked Sausage

Brand Abeles & Heymann, Llc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2602133

Report Data Issues for Kosher Hot Italian Premium Uncured Beef Sausage, Beef