Which food has less impact on blood sugar?

✅ Less blood sugar impact

Hot Pork Sausage, Hot

Carolina Pride Foods Inc.
BSI Score:
2

Beef Polish Sausage, Beef

Old Wisconsin Food Products
BSI Score:
6
Old Wisconsin Food Products Branded Sausages, Hotdogs & Brats
Carolina Pride Foods Inc. Branded Sausages, Hotdogs & Brats

Comparing Key Nutrients

Nutrient Hot Pork Sau... Beef Polish ...
Carbs 1.0g 3.0g
Sugars 0.0g 1.0g
Fiber 0.0g 0.0g
Protein 8.0g 9.0g
Fat 25.0g 23.0g

Estimated Blood Sugar Response

Compare Hot Pork Sausage, Hot vs Beef Polish Sausage, Beef: Both have similar blood sugar impact with BSI scores of 1.8 and 5.6 respectively. Beef Polish Sausage, Beef contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Hot Pork Sausage, Hot

Beef Polish Sausage, Beef

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Hot Pork Sausage,...

Beef Polish Sausa...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Hot Pork Sausage, Hot

Serving size 56.0 Gg

Calories 260

% Daily Value*

Total Fat 25.0g 32%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 44.8mg 15%
Sodium 549.9mg 24%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, WATER, SALT, SPICES, SUGAR, PROPYL GALLATE, CITRIC ACID, BHT.

Beef Polish Sausage, Beef

Serving size 77.0 Gg

Calories 260

% Daily Value*

Total Fat 23.0g 29%
Saturated Fat 9.0g 45%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 50.1mg 17%
Sodium 790.0mg 34%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF, WATER, MECHANICALLY SEPARATED TURKEY, BEEF HEARTS, POTATO STARCH, SALT, CONTAINS 2% OR LESS OF: SUGAR, NATURAL SPICES, SODIUM AND POTASSIUM LACTATE, GARLIC POWDER, SODIUM DIACETATE, NATURAL FLAVORINGS, SODIUM ERYTHORBATE (MADE FROM SUGAR), SODIUM NITRITE, IN NATURAL HOG CASINGS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Hot Pork Sausage, Hot

Minerals

Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Beef Polish Sausage, Beef

Minerals

Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Hot Pork Sausage, Hot Tags

Beef Polish Sausage, Beef Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Carolina Pride Foods Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2162491

Report Data Issues for Hot Pork Sausage, Hot

Brand Old Wisconsin Food Products
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2069308

Report Data Issues for Beef Polish Sausage, Beef

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management