Which food has less impact on blood sugar?
Hot & Spicy Canned Cooked Meat
Hormel Foods CorporationGourmet Spread Chicken Log
Duke Sandwich Productions, Inc.Comparing Key Nutrients
| Nutrient | Hot & Spicy ... | Gourmet Spre... |
|---|---|---|
| Carbs | 1.0g | 1.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 0.0g | 0.2g |
| Protein | 7.0g | 4.0g |
| Fat | 14.0g | 8.0g |
Estimated Blood Sugar Response
Compare Hot & Spicy Canned Cooked Meat vs Gourmet Spread Chicken Log: Both have similar blood sugar impact with BSI scores of 1.9 and 1.4 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Hot & Spicy Canned Cooked Meat
Gourmet Spread Chicken Log
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Hot & Spicy Canned Cooked Meat
Serving size 56.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK WITH HAM, MECHANICALLY SEPARATED CHICKEN, WATER, SALT, MODIFIED POTATO STARCH, SUGAR, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, SEASONING (RED PEPPER, DISTILLED VINEGAR, SALT), OLEORESIN OF PAPRIKA, SODIUM NITRITE
Gourmet Spread Chicken Log
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS)), CHICKEN (CHICKEN BREAST MEAT, WATER, SEASONING (SALT, MODIFIED FOOD STARCH, SODIUM PHOSPHATES, CHICKEN BROTH AND NATURAL FLAVORS)), PECANS, ONION, NOVAGARD (MALTODEXTRIN, CULTURED DEXTROSE, SODIUM DIACETATE, SALT, EGG WHITE LYSOZYME, NISIN PREPARATION), WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, WATER, SUGAR, ONIONS, ANCHOVIES, SALT, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), PARSLEY, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Hot & Spicy Canned Coo...
Minerals
Gourmet Spread Chicken...
Vitamins
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Hot & Spicy Canned Cooked Meat
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Gourmet Spread Chicken Log
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Hot & Spicy Canned Cooked Meat has a BSI of 1.9 while Gourmet Spread Chicken Log has a BSI of 1.4. Gourmet Spread Chicken Log has the lower blood sugar impact, making it potentially better for blood glucose management.
Gourmet Spread Chicken Log appears to be the better choice for diabetics with a lower BSI score of 1.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Hot & Spicy Canned Cooked Meat contains 1.8g of carbohydrates per 100g, while Gourmet Spread Chicken Log contains 3.3g per 100g. Both foods have similar carbohydrate content.
Hot & Spicy Canned Cooked Meat provides 0.0g of fiber per 100g, compared to 0.8g in Gourmet Spread Chicken Log. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned meat category to find more alternatives and make additional comparisons.