Which food has less impact on blood sugar?

Butter Chicken Simmer Sauce has less impact on blood sugar than Hunter Spatzle Seasoning Mix

Hunter Spatzle Seasoning Mix

Butter Chicken Simmer Sauce

Hunter Spatzle Seasoning Mix
BSI: 14 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 11.0g Measurement baseline —
Carbohydrates 7.0g Raises blood sugar 14.0
Fiber 0.0g Not digested 0.0
Net Carbs 7.0g Digestible carbs 14.0
Protein 1.0g Moderates impact -0.3
Fat 1.0g Slows digestion -0.2
Total Blood Sugar Impact 14

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Butter Chicken Simmer Sauce
BSI: 12 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 7.8g Raises blood sugar 15.6
Fiber 1.6g Not digested -3.2
Net Carbs 6.2g Digestible carbs 12.4
Protein 1.6g Moderates impact -0.0
Fat 5.5g Slows digestion -0.1
Total Blood Sugar Impact 12

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Hunter Spatzle Seasoning Mix

g
Seasoning Mixes, Salts, Marinades & Tenderizers Euro American Brands, Llc Branded

Full Food Name

Hunter Spatzle Seasoning Mix, Hunter Spatzle

Butter Chicken Simmer Sauce

g
Seasoning Mixes, Salts, Marinades & Tenderizers H L Foods Ltd Branded

Full Food Name

Butter Chicken Simmer Sauce, Butter Chicken

Comparing Key Nutrients

Nutrient Hunter Spatz... Butter Chick...
Carbs 7.0g 5.0g
Sugars 1.0g 3.0g
Fiber 0g 1.0g
Protein 1.0g 1.0g
Fat 1.0g 3.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Hunter Spatzle Se...

Butter Chicken Si...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Hunter Spatzle Seasoning Mix

Serving size 11.0 Gg

Calories 40

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.5g 3%

* Some fat components may not be available in USDA data

Sodium 620.0mg 27%
Total Carbohydrates 7.0g 3%
Dietary Fiber 0g 0%
Total Sugars 1.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MODIFIED CORN STARCH, WHEAT FLOUR, IODIZED SALT, PALM FAT, RICE FLOUR, MALTODEXTRIN, NATURAL MUSHROOM FLAVOR, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK), SUGAR, ONION POWDER, LACTOSE (MILK), YEAST EXTRACT, HYDROLYZED WHEAT PROTEIN, HERBS (PARSLEY, CHIVE, THYME, ROSEMARY), SUNFLOWER OIL, MILK PROTEIN, PEPPER, GARLIC POWDER, ONION FLAVOR.

Butter Chicken Simmer Sauce

Serving size 64.0 GRMg

Calories 50

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.1mg 2%
Sodium 190.1mg 8%
Total Carbohydrates 5.0g 2%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 24.3mg 2%
Iron 0.0mg 0%
Potassium 62.7mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, TOMATO CONCENTRATE, CREAM (MILK), ONION, MODIFIED CORN STARCH, SUGAR, SALTED BUTTER (MILK), CANOLA OIL, SPICES, GINGER PURE, SALT, GARLIC PURE, CITRIC ACID, GROUND FENUGREEK LEAF, CORIANDER, PAPRIKA EXTRACT (COLOR)

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Hunter Spatzle Seasoni...

No significant vitamin or mineral data available

Butter Chicken Simmer ...

Minerals

Calcium 4% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Hunter Spatzle Seasoning Mix

Total Ingredients
22
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🫧 Fat
⬜ Filler
🍚 High GI Carb
+ 6 more

Butter Chicken Simmer Sauce

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
+ 8 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Hunter Spatzle Seasoning Mix Tags

Butter Chicken Simmer Sauce Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Euro American Brands, Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2090370

Report Data Issues for Hunter Spatzle Seasoning Mix

Brand H L Foods Ltd
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2580888

Report Data Issues for Butter Chicken Simmer Sauce