Which food has less impact on blood sugar?

Hunts Diced Tomatoes With Sweet Onions, 14.5 Oz has less impact on blood sugar than Hunts Spaghetti Tradition Sauce Twin Pack, 48 Oz

Hunts Diced Tomatoes With Sweet Onions, 14.5 Oz

Hunts Spaghetti Tradition Sauce Twin Pack, 48 Oz

Hunts Diced Tomatoes With Sweet Onions, 14.5 Oz
BSI: 8 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline โ€”
Carbohydrates 6.5g Raises blood sugar 13.0
Fiber 2.4g Not digested -4.8
Net Carbs 4.1g Digestible carbs 8.2
Protein 0.8g Moderates impact -0.0
Total Blood Sugar Impact 8

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Hunts Spaghetti Tradition Sauce Twin Pack, 48 Oz
BSI: 13 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline โ€”
Carbohydrates 8.7g Raises blood sugar 17.5
Fiber 2.4g Not digested -4.8
Net Carbs 6.3g Digestible carbs 12.7
Protein 0.8g Moderates impact -0.0
Fat 0.8g Slows digestion -0.0
Total Blood Sugar Impact 13

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Hunts Diced Tomatoes With Sweet Onions, 14.5 Oz

g
Vegetable Based Products / Meals Conagra Brands Inc Branded

Full Food Name

Hunts Diced Tomatoes With Sweet Onions, 14.5 Oz

Hunts Spaghetti Tradition Sauce Twin Pack, 48 Oz

g
Vegetable Based Products / Meals Conagra Brands Inc Branded

Full Food Name

Hunts Spaghetti Tradition Sauce Twin Pack, 48 Oz

Comparing Key Nutrients

Nutrient Hunts Diced ... Hunts Spaghe...
Carbs 8.0g 11.0g
Sugars 5.0g 5.0g
Fiber 3.0g 3.0g
Protein 1.0g 1.0g
Fat 0.0g 1.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Hunts Diced Tomat...

Hunts Spaghetti T...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Hunts Diced Tomatoes With Sweet Onions, 14.5 Oz

Serving size 123.0 GRMg

Calories 41

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 290.3mg 13%
Total Carbohydrates 8.0g 3%
Dietary Fiber 3.0g 11%
Total Sugars 5.0g
Protein 1.0g 2%
Calcium 29.5mg 2%
Iron 1.1mg 6%
Potassium 239.9mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DICED TOMATOES, TOMATO JUICE, LESS THAN 2% OF: DRIED SWEET ONION, SUGAR, DRIED ONION, SALT, CITRIC ACID, CALCIUM CHLORIDE, GARLIC POWDER

Hunts Spaghetti Tradition Sauce Twin Pack, 48 Oz

Serving size 126.0 GRMg

Calories 60

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 559.4mg 24%
Total Carbohydrates 11.0g 4%
Dietary Fiber 3.0g 11%
Total Sugars 5.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 20.2mg 2%
Iron 0.7mg 4%
Potassium 315.0mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATO PUREE (WATER, TOMATO PASTE), WATER, LESS THAN 2% OF: HIGH FRUCTOSE CORN SYRUP, SALT, CORN SYRUP, SOYBEAN OIL, CARROT FIBER, SUGAR, SPICES, CITRIC ACID, NATURAL FLAVORS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Hunts Diced Tomatoes W...

Vitamins

Vitamin C 5% DV

Minerals

Calcium 2% DV
Iron 5% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Hunts Spaghetti Tradit...

Vitamins

Vitamin C 3% DV
Vitamin A 44% DV

Minerals

Calcium 2% DV
Iron 3% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Hunts Diced Tomatoes With S...

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐Ÿงช Preservative
+ 1 more

Hunts Spaghetti Tradition S...

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿซง Fat
๐ŸŒก๏ธ Flavor Additive
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Hunts Diced Tomatoes With Sweet Onions, 14.5 Oz Tags

โœจ Clean Machine

Hunts Spaghetti Tradition Sauce Twin Pack, 48 Oz Tags

โœจ Clean Machine
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2518071

Report Data Issues for Hunts Diced Tomatoes With Sweet Onions, 14.5 Oz

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2518253

Report Data Issues for Hunts Spaghetti Tradition Sauce Twin Pack, 48 Oz