Which food has less impact on blood sugar?
Hunts Tomato Ketchup, 20 Oz. Squeeze Bottle
Conagra Brands, IncPrego Three Cheese Pasta Sauce, 24 Oz Jar
Campbell Soup CompanyComparing Key Nutrients
| Nutrient | Hunts Tomato... | Prego Three ... |
|---|---|---|
| Carbs | 5.0g | 9.2g |
| Sugars | 3.0g | 8.3g |
| Fiber | 0.0g | 1.0g |
| Protein | 0.0g | 1.8g |
| Fat | 0.0g | 1.4g |
Estimated Blood Sugar Response
Hunts Tomato Ketchup, 20 Oz. Squeeze Bottle vs Prego Three Cheese Pasta Sauce, 24 Oz Jar comparison: Prego Three Cheese Pasta Sauce, 24 Oz Jar has a moderate blood sugar impact (BSI 16.5) while Hunts Tomato Ketchup, 20 Oz. Squeeze Bottle has low impact (BSI 10.0). Prego Three Cheese Pasta Sauce, 24 Oz Jar contains 4.2g more carbs per serving, Prego Three Cheese Pasta Sauce, 24 Oz Jar provides 1.0g more fiber. Consider Hunts Tomato Ketchup, 20 Oz. Squeeze Bottle for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Hunts Tomato Ketchup, 20 Oz. Squeeze Bottle
Prego Three Cheese Pasta Sauce, 24 Oz Jar
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Hunts Tomato Ketchup, 20 Oz. Squeeze Bottle
Serving size 17.0 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO CONCENTRATE MADE FROM VINE RIPENED TOMATOES, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, SALT, LESS THAN 2% OF: ONION POWDER, NATURAL FLAVORS.
Prego Three Cheese Pasta Sauce, 24 Oz Jar
Serving size 120.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES IN TOMATO JUICE, SUGAR, CONTAINS LESS THAN 1% OF: SALT, CANOLA OIL, GRANULAR CHEESE (MILK, CULTURES, SALT, ENZYMES), RICOTTA CHEESE (MILK, WHEY, DISTILLED VINEGAR, SALT), SPICES, CITRIC ACID, WHEY, BASIL, CONCENTRATED PARMESAN CHEESE PASTE (PARMESAN CHEESE [MILK, CULTURES, SALT, ENZYMES], WATER, SALT, DISODIUM PHOSPHATE AND SODIUM CITRATE), ROMANO CHEESE (COW'S MILK, CULTURES, SALT, ENZYMES), ONION EXTRACT, GARLIC EXTRACT, LACTIC ACID. CONTAINS: MILK.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Hunts Tomato Ketchup, ...
No significant vitamin or mineral data available
Prego Three Cheese Pas...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Hunts Tomato Ketchup, 20 Oz. Squeeze Bottle Tags
Prego Three Cheese Pasta Sauce, 24 Oz Jar Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Hunts Tomato Ketchup, 20 Oz. Squeeze Bottle
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Hunts Tomato Ketchup, 20 Oz. Squeeze Bottle has a BSI of 10.0 while Prego Three Cheese Pasta Sauce, 24 Oz Jar has a BSI of 16.5. Hunts Tomato Ketchup, 20 Oz. Squeeze Bottle has the lower blood sugar impact, making it potentially better for blood glucose management.
Hunts Tomato Ketchup, 20 Oz. Squeeze Bottle appears to be the better choice for diabetics with a lower BSI score of 10.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Hunts Tomato Ketchup, 20 Oz. Squeeze Bottle contains 29.4g of carbohydrates per 100g, while Prego Three Cheese Pasta Sauce, 24 Oz Jar contains 7.7g per 100g. Prego Three Cheese Pasta Sauce, 24 Oz Jar has 21.7g fewer carbs, which may result in less blood sugar impact.
Hunts Tomato Ketchup, 20 Oz. Squeeze Bottle provides 0.0g of fiber per 100g, compared to 0.8g in Prego Three Cheese Pasta Sauce, 24 Oz Jar. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sauces/spreads/dips/condiments category to find more alternatives and make additional comparisons.