Which food has less impact on blood sugar?
Icing Decorations
Wilton Industries Inc.Twinkle Rose Gold Sugar Crystals
Kingston Marketing CoComparing Key Nutrients
| Nutrient | Icing Decora... | Twinkle Rose... |
|---|---|---|
| Carbs | 1.0g | 4.0g |
| Sugars | 1.0g | 4.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Icing Decorations vs Twinkle Rose Gold Sugar Crystals comparison: Twinkle Rose Gold Sugar Crystals has a low blood sugar impact (BSI 8.0) while Icing Decorations has minimal impact (BSI 2.0). Twinkle Rose Gold Sugar Crystals contains 3.0g more carbs per serving. Consider Icing Decorations for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Icing Decorations
Twinkle Rose Gold Sugar Crystals
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Icing Decorations
Serving size 1.2 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CONFECTIONERS' SUGAR (SUGAR, CORN STARCH), TAPIOCA FLOUR, WATER, VEGETABLE SHORTENING (HYDROGENATED PALM OIL), POTASSIUM SORBATE (PRESERVATIVE), ARTIFICIAL FLAVOR, GUM ARABIC, CELLULOSE GUM, TARTARIC ACID, TITANIUM DIOXIDE (COLOR), FD&C YELLOW #5.
Twinkle Rose Gold Sugar Crystals
Serving size 4.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, GUM ARABIC, SOY LECITHIN, MICA-BASED PEARLESCENT PIGMENTS, YELLOW 5, RED 40, RED 3, BLUE 2, YELLOW 6, CARNAUBA WAX, CONFECTIONERS GLAZE.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Icing Decorations Tags
Twinkle Rose Gold Sugar Crystals Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Icing Decorations has a BSI of 2.0 while Twinkle Rose Gold Sugar Crystals has a BSI of 8.0. Icing Decorations has the lower blood sugar impact, making it potentially better for blood glucose management.
Icing Decorations appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Icing Decorations contains 83.3g of carbohydrates per 100g, while Twinkle Rose Gold Sugar Crystals contains 100.0g per 100g. Icing Decorations has 16.7g fewer carbs, which may result in less blood sugar impact.
Icing Decorations provides 0g of fiber per 100g, compared to 0g in Twinkle Rose Gold Sugar Crystals. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking decorations & dessert toppings category to find more alternatives and make additional comparisons.