Which food has less impact on blood sugar?

✅ Less blood sugar impact

Icing Decorations

Wilton Industries Inc.
BSI Score:
2

Twinkle Rose Gold Sugar Crystals

Kingston Marketing Co
BSI Score:
8
Kingston Marketing Co Branded Baking Decorations & Dessert Toppings
Wilton Industries Inc. Branded Baking Decorations & Dessert Toppings

Comparing Key Nutrients

Nutrient Icing Decora... Twinkle Rose...
Carbs 1.0g 4.0g
Sugars 1.0g 4.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Icing Decorations vs Twinkle Rose Gold Sugar Crystals comparison: Twinkle Rose Gold Sugar Crystals has a low blood sugar impact (BSI 8.0) while Icing Decorations has minimal impact (BSI 2.0). Twinkle Rose Gold Sugar Crystals contains 3.0g more carbs per serving. Consider Icing Decorations for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Icing Decorations

Twinkle Rose Gold Sugar Crystals

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Icing Decorations

Twinkle Rose Gold...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Icing Decorations

Serving size 1.2 Gg

Calories 5

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CONFECTIONERS' SUGAR (SUGAR, CORN STARCH), TAPIOCA FLOUR, WATER, VEGETABLE SHORTENING (HYDROGENATED PALM OIL), POTASSIUM SORBATE (PRESERVATIVE), ARTIFICIAL FLAVOR, GUM ARABIC, CELLULOSE GUM, TARTARIC ACID, TITANIUM DIOXIDE (COLOR), FD&C YELLOW #5.

Twinkle Rose Gold Sugar Crystals

Serving size 4.0 Gg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Sodium 0.0mg 0%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0g 0%
Total Sugars 4.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CORN SYRUP, GUM ARABIC, SOY LECITHIN, MICA-BASED PEARLESCENT PIGMENTS, YELLOW 5, RED 40, RED 3, BLUE 2, YELLOW 6, CARNAUBA WAX, CONFECTIONERS GLAZE.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Icing Decorations Tags

Twinkle Rose Gold Sugar Crystals Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wilton Industries Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1885458

Report Data Issues for Icing Decorations

Brand Kingston Marketing Co
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1700858

Report Data Issues for Twinkle Rose Gold Sugar Crystals

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management