Which food has less impact on blood sugar?
Isey Skyr Vanilla 350 G
No Brand Owner Supplied For New Zealand DataIsey Skyr Vanilla 500 G
No Brand Owner Supplied For New Zealand DataComparing Key Nutrients
| Nutrient | Isey Skyr Va... | Isey Skyr Va... |
|---|---|---|
| Carbs | 6.3g | 6.3g |
| Sugars | 5.6g | 5.6g |
| Fiber | 0g | 0g |
| Protein | 17.0g | 17.0g |
| Fat | 0.3g | 0.3g |
Estimated Blood Sugar Response
Compare Isey Skyr Vanilla 350 G vs Isey Skyr Vanilla 500 G: Both have similar blood sugar impact with BSI scores of 12.4 and 12.4 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Isey Skyr Vanilla 350 G
Isey Skyr Vanilla 500 G
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Isey Skyr Vanilla 350 G
Serving size 170.0 Gg
% Daily Value*
* 0.7g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKIMMED MILK, VANILLA ESSENCE (WATER, MODIFIED MAIZE STARCH, FLAVOUR, THICKENER (PECTIN), VANILLA POD EXTRACT, SWEETENERS (SUCRALOSE ACESULFAME K), COLOUR (BETA-CAROTENE)), SKYR CULTURES
Isey Skyr Vanilla 500 G
Serving size 170.0 Gg
% Daily Value*
* 0.7g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKIMMED MILK, VANILLA ESSENCE (WATER, MODIFIED MAIZE STARCH, FLAVOUR, THICKENER (PECTIN), VANILLA POD EXTRACT, SWEETENERS (SUCRALOSE ACESULFAME K), COLOUR (BETA-CAROTENE)), SKYR CULTURES
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Isey Skyr Vanilla 350 G
Minerals
Isey Skyr Vanilla 500 G
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Isey Skyr Vanilla 350 G Tags
Isey Skyr Vanilla 500 G Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Isey Skyr Vanilla 350 G
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Isey Skyr Vanilla 500 G
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Isey Skyr Vanilla 350 G has a BSI of 12.4 while Isey Skyr Vanilla 500 G has a BSI of 12.4. Isey Skyr Vanilla 500 G has the lower blood sugar impact, making it potentially better for blood glucose management.
Isey Skyr Vanilla 500 G appears to be the better choice for diabetics with a lower BSI score of 12.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Isey Skyr Vanilla 350 G contains 3.7g of carbohydrates per 100g, while Isey Skyr Vanilla 500 G contains 3.7g per 100g. Both foods have similar carbohydrate content.
Isey Skyr Vanilla 350 G provides 0g of fiber per 100g, compared to 0g in Isey Skyr Vanilla 500 G. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the dairy foods/yoghurts category to find more alternatives and make additional comparisons.