Which food has less impact on blood sugar?
Italian Blend Diced Tomatoes, Italian Blend
Nash Finch CompanyPetite Diced Tomatoes With Onion, Celery & Green Pepper, Onion, Celery & Green Pepper
H E Butt Grocery CompanyComparing Key Nutrients
| Nutrient | Italian Blen... | Petite Diced... |
|---|---|---|
| Carbs | 7.0g | 6.0g |
| Sugars | 5.0g | 4.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 1.0g | 1.0g |
| Fat | 0.5g | 0.0g |
Estimated Blood Sugar Response
Compare Italian Blend Diced Tomatoes, Italian Blend vs Petite Diced Tomatoes With Onion, Celery & Green Pepper, Onion, Celery & Green Pepper: Both have similar blood sugar impact with BSI scores of 12.0 and 10.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Italian Blend Diced Tomatoes, Italian Blend
Petite Diced Tomatoes With Onion, Celery & Green Pepper, Onion, Celery & Green Pepper
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Italian Blend Diced Tomatoes, Italian Blend
Serving size 123.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES, TOMATO JUICE, SUGAR, SALT, DRIED ONION, SOYBEAN OIL, DRIED GARLIC, SPICES, CALCIUM CHLORIDE, CITRIC ACID, OLIVE OIL, NATURAL FLAVORS.
Petite Diced Tomatoes With Onion, Celery & Green Pepper, Onion, Celery & Green Pepper
Serving size 123.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES, TOMATO JUICE, LESS THAN 2% OF: SUGAR, SALT, DRIED ONION, DRIED CELERY, DRIED BELL PEPPER, CALCIUM CHLORIDE, CITRIC ACID, NATURAL FLAVORS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Italian Blend Diced To...
Vitamins
Minerals
Petite Diced Tomatoes ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Italian Blend Diced Tomatoes, Italian Blend Tags
Petite Diced Tomatoes With Onion, Celery & Green Pepper, Onion, Celery & Green Pepper Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Italian Blend Diced Tomatoes, Italian Blend
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Report Data Issues for Petite Diced Tomatoes With Onion, Celery & Green Pepper, Onion, Celery & Green Pepper
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Italian Blend Diced Tomatoes, Italian Blend has a BSI of 12.0 while Petite Diced Tomatoes With Onion, Celery & Green Pepper, Onion, Celery & Green Pepper has a BSI of 10.0. Petite Diced Tomatoes With Onion, Celery & Green Pepper, Onion, Celery & Green Pepper has the lower blood sugar impact, making it potentially better for blood glucose management.
Petite Diced Tomatoes With Onion, Celery & Green Pepper, Onion, Celery & Green Pepper appears to be the better choice for diabetics with a lower BSI score of 10.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Italian Blend Diced Tomatoes, Italian Blend contains 5.7g of carbohydrates per 100g, while Petite Diced Tomatoes With Onion, Celery & Green Pepper, Onion, Celery & Green Pepper contains 4.9g per 100g. Both foods have similar carbohydrate content.
Italian Blend Diced Tomatoes, Italian Blend provides 0.8g of fiber per 100g, compared to 0.8g in Petite Diced Tomatoes With Onion, Celery & Green Pepper, Onion, Celery & Green Pepper. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the tomatoes category to find more alternatives and make additional comparisons.