Which food has less impact on blood sugar?

Classic Burger Steakhouse Burgers Seasoning Mix has less impact on blood sugar than Italian Blend Texas Pecan Coating Mix

Italian Blend Texas Pecan Coating Mix

Classic Burger Steakhouse Burgers Seasoning Mix

Italian Blend Texas Pecan Coating Mix
BSI: 19 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 21.4g Raises blood sugar 42.9
Fiber 10.7g Not digested -21.4
Net Carbs 10.7g Digestible carbs 21.5
Protein 10.7g Moderates impact -0.5
Fat 60.7g Slows digestion -2.0
Total Blood Sugar Impact 19

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Classic Burger Steakhouse Burgers Seasoning Mix
BSI: 8 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 6.0g Measurement baseline —
Carbohydrates 4.0g Raises blood sugar 8.0
Fiber 0.0g Not digested 0.0
Net Carbs 4.0g Digestible carbs 8.0
Protein 1.0g Moderates impact -0.3
Total Blood Sugar Impact 8

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Italian Blend Texas Pecan Coating Mix

g
Seasoning Mixes, Salts, Marinades & Tenderizers Sioux Associates, Llc Branded

Full Food Name

Italian Blend Texas Pecan Coating Mix, Italian Blend

Classic Burger Steakhouse Burgers Seasoning Mix

g
Seasoning Mixes, Salts, Marinades & Tenderizers Mccormick & Company, Inc. Branded

Full Food Name

Classic Burger Steakhouse Burgers Seasoning Mix, Classic Burger

Comparing Key Nutrients

Nutrient Italian Blen... Classic Burg...
Carbs 6.0g 4.0g
Sugars 1.0g 1.0g
Fiber 3.0g 0g
Protein 3.0g 1.0g
Fat 17.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Italian Blend Tex...

Classic Burger St...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Italian Blend Texas Pecan Coating Mix

Serving size 28.0 GRMg

Calories 180

% Daily Value*

Total Fat 17.0g 22%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 290.1mg 13%
Total Carbohydrates 6.0g 2%
Dietary Fiber 3.0g 11%
Total Sugars 1.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 59.9mg 5%
Iron 2.0mg 11%
Potassium 150.1mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PECAN, SPICES, GARLIC, SALT, TOMATO POWDER, TOMATO, SILICON DIOXIDE (FREE FLOW AGENT), PARMESAN CHEESE, (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES AND POWDERED CELLULOSE TO PREVENT CAKING). CITRIC ACID, SUGAR, SILICON DIOXIDE, MONOSODIUM GLUTAMATE, (FREE FLOW AGENT), LEMON OIL AND CITRAL.

Classic Burger Steakhouse Burgers Seasoning Mix

Serving size 6.0 Gg

Calories 20

% Daily Value*

Total Fat 0.0g 0%
Sodium 330.0mg 14%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: ONION, SPICES (INCLUDING BLACK PEPPER AND MUSTARD), GARLIC, SALT, RED BELL PEPPER, SUGAR, CORN MALTODEXTRIN, HYDROLYZED CORN GLUTEN, SOY PROTEIN, AND WHEAT GLUTEN, VINEGAR, NATURAL FLAVOR, AND MOLASSES.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Italian Blend Texas Pe...

Minerals

Calcium 21% DV
Iron 40% DV
Potassium 15% DV
* % Daily Values based on 2,000 calorie diet

Classic Burger Steakho...

Vitamins

Vitamin C 44% DV
Vitamin A 185% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Italian Blend Texas Pecan C...

Total Ingredients
17
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🫧 Fat
🍚 High GI Carb
🌿 Natural
+ 3 more

Classic Burger Steakhouse B...

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
⬜ Filler
🌡️ Flavor Additive
+ 9 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Italian Blend Texas Pecan Coating Mix Tags

✨ Clean Machine

Classic Burger Steakhouse Burgers Seasoning Mix Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Sioux Associates, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2510636

Report Data Issues for Italian Blend Texas Pecan Coating Mix

Brand Mccormick & Company, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2034513

Report Data Issues for Classic Burger Steakhouse Burgers Seasoning Mix