Which food has less impact on blood sugar?

Italian Chopped Tomatoes With Tomato Juice has less impact on blood sugar than Lowes Foods, Cream Of Celery Condensed Soup

Italian Chopped Tomatoes With Tomato Juice

Lowes Foods, Cream Of Celery Condensed Soup

Italian Chopped Tomatoes With Tomato Juice
BSI: 10 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 122.0g Measurement baseline —
Carbohydrates 7.0g Raises blood sugar 14.0
Fiber 2.0g Not digested -3.9
Net Carbs 5.1g Digestible carbs 10.1
Protein 1.0g Moderates impact -0.0
Total Blood Sugar Impact 10

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Lowes Foods, Cream Of Celery Condensed Soup
BSI: 18 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 125.0g Measurement baseline —
Carbohydrates 10.0g Raises blood sugar 20.0
Fiber 1.0g Not digested -2.0
Net Carbs 9.0g Digestible carbs 18.0
Protein 2.0g Moderates impact -0.1
Fat 6.0g Slows digestion -0.1
Total Blood Sugar Impact 18

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Italian Chopped Tomatoes With Tomato Juice

g
Canned Condensed Soup Heavyweight Records Branded

Full Food Name

Italian Chopped Tomatoes With Tomato Juice

Lowes Foods, Cream Of Celery Condensed Soup

g
Canned Condensed Soup Lowe's Food Stores, Inc. Branded

Full Food Name

Lowes Foods, Cream Of Celery Condensed Soup

Comparing Key Nutrients

Nutrient Italian Chop... Lowes Foods,...
Carbs 7.0g 10.0g
Sugars 5.0g 1.0g
Fiber 2.0g 1.0g
Protein 1.0g 2.0g
Fat 0.0g 6.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Italian Chopped T...

Lowes Foods, Crea...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Italian Chopped Tomatoes With Tomato Juice

Serving size 122.0 Gg

Calories 31

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 40.3mg 2%
Total Carbohydrates 7.0g 3%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g
Protein 1.0g 2%
Calcium 19.5mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHOPPED TOMATOES, TOMATO JUICE, SALT, CITRIC ACID.

Lowes Foods, Cream Of Celery Condensed Soup

Serving size 125.0 Gg

Calories 100

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 800.0mg 35%
Total Carbohydrates 10.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 20.0mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, CELERY, WHEAT FLOUR, SOYBEAN OIL, CONTAINS LESS THAN 2% OF: SALT, UNMODIFIED FOOD STARCH, MODIFIED CORN STARCH, WHEY, MONOSODIUM GLUTAMATE, CREAM, SOY PROTEIN CONCENTRATE, SEASONING (DEXTROSE, MODIFIED CORN STARCH, NATURAL FLAVORING), AUTOLYZED YEAST EXTRACT, SUGAR, ONION POWDER, OLEORESIN CELERY, OLEORESIN CARROT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Italian Chopped Tomato...

Vitamins

Vitamin C 11% DV
Vitamin A 46% DV

Minerals

Calcium 2% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Lowes Foods, Cream Of ...

Vitamins

Vitamin A 18% DV

Minerals

Calcium 2% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Italian Chopped Tomatoes Wi...

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
🌿 Natural
🧂 Seasoning

Lowes Foods, Cream Of Celer...

Total Ingredients
19
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🫧 Fat
⬜ Filler
+ 9 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Italian Chopped Tomatoes With Tomato Juice Tags

✨ Clean Machine

Lowes Foods, Cream Of Celery Condensed Soup Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Heavyweight Records
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1562415

Report Data Issues for Italian Chopped Tomatoes With Tomato Juice

Brand Lowe's Food Stores, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2008576

Report Data Issues for Lowes Foods, Cream Of Celery Condensed Soup