Which food has less impact on blood sugar?

Nature's Rancher, Uncured Hickory Smoked Bacon has less impact on blood sugar than Italian Style Made With Chicken, Beef & Pork Meatballs

Italian Style Made With Chicken, Beef & Pork Meatballs

Nature's Rancher, Uncured Hickory Smoked Bacon

Italian Style Made With Chicken, Beef & Pork Meatballs
BSI: 8 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 85.0g Measurement baseline —
Carbohydrates 4.0g Raises blood sugar 8.0
Fiber 0.0g Not digested 0.0
Net Carbs 4.0g Digestible carbs 8.0
Protein 13.0g Moderates impact -0.2
Fat 15.0g Slows digestion -0.2
Total Blood Sugar Impact 8

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Nature's Rancher, Uncured Hickory Smoked Bacon
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 17.0g Measurement baseline —
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Protein 6.0g Moderates impact -0.1
Fat 6.0g Slows digestion -0.1
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Italian Style Made With Chicken, Beef & Pork Meatballs

g
Frozen Bacon, Sausages & Ribs Minit Chef Specialty Foods Branded

Full Food Name

Italian Style Made With Chicken, Beef & Pork Meatballs, Italian Style

Nature's Rancher, Uncured Hickory Smoked Bacon

g
Frozen Bacon, Sausages & Ribs The Bella Collection, Llc Branded

Full Food Name

Nature's Rancher, Uncured Hickory Smoked Bacon

Comparing Key Nutrients

Nutrient Italian Styl... Nature's Ran...
Carbs 4.0g 1.0g
Sugars 1.0g 1.0g
Fiber 0.0g 0.0g
Protein 13.0g 6.0g
Fat 15.0g 6.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Italian Style Mad...

Nature's Rancher,...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Italian Style Made With Chicken, Beef & Pork Meatballs

Serving size 85.0 Gg

Calories 210

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 55.3mg 18%
Sodium 570.4mg 25%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 51.0mg 4%
Iron 1.0mg 6%
Potassium 225.3mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MECHANICALLY SEPARATED CHICKEN, BEEF, WATER, PORK, TEXTURED VEGETABLE PROTEIN (SOY PROTEIN CONCENTRATE, CARAMEL COLOR), TOASTED WHEAT CRUMBS (WHEAT FLOUR, SALT, TORULA YEAST, MAY CONTAIN SODIUM PHOSPHATE, POTASSIUM PHOSPHATE, FLAVORINGS), EGGS, ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CULTURES, ENZYMES, SALT), DARK CORN SYRUP (CORN SYRUP, MOLASSES, SALT, SODIUM BENZOATE), SEASONING (SALT, SUGAR, DEHYDRATED ONION, SPICES, GARLIC POWDER, PARSLEY FLAKES, AUTOLYZED YEAST EXTRACT, VEGETABLE OIL), SALT, DEHYDRATED CHOPPED ONION, PARSLEY FLAKES.

Nature's Rancher, Uncured Hickory Smoked Bacon

Serving size 17.0 Gg

Calories 80

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.0mg 5%
Sodium 280.0mg 12%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 6.0g 12%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, WATER, BROWN SUGAR, SEA SALT, CELERY POWDER, LACTIC ACID STARTER CULTURE (NOT FROM MILK).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Italian Style Made Wit...

Minerals

Calcium 6% DV
Iron 7% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Nature's Rancher, Uncu...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Italian Style Made With Chi...

Total Ingredients
32
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
🍚 High GI Carb
+ 8 more

Nature's Rancher, Uncured H...

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🍚 High GI Carb
🌿 Natural
💪 Protein
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Italian Style Made With Chicken, Beef & Pork Meatballs Tags

No tags available for this food

Nature's Rancher, Uncured Hickory Smoked Bacon Tags

✨ Clean Machine
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Minit Chef Specialty Foods
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2365493

Report Data Issues for Italian Style Made With Chicken, Beef & Pork Meatballs

Brand The Bella Collection, Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1883605

Report Data Issues for Nature's Rancher, Uncured Hickory Smoked Bacon