Which food has less impact on blood sugar?

✅ Less blood sugar impact

Jersey Italian Gravy, Vodka

Epic Megagames
BSI Score:
10

Pizza Sauce

Fresh & Easy
BSI Score:
16
Fresh & Easy Branded Prepared Pasta & Pizza Sauces
Epic Megagames Branded Prepared Pasta & Pizza Sauces

Comparing Key Nutrients

Nutrient Jersey Itali... Pizza Sauce
Carbs 8.0g 10.0g
Sugars 3.0g 2.0g
Fiber 3.0g 2.0g
Protein 2.0g 2.0g
Fat 10.0g 1.5g

Estimated Blood Sugar Response

Compare Jersey Italian Gravy, Vodka vs Pizza Sauce nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Jersey Italian Gravy, Vodka

Pizza Sauce

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Jersey Italian Gr...

Pizza Sauce

Nutritional Labels

This section compares the nutritional labels of the two foods.

Jersey Italian Gravy, Vodka

Serving size 118.0 Gg

Calories 130

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.1mg 7%
Sodium 350.5mg 15%
Total Carbohydrates 8.0g 3%
Dietary Fiber 3.0g 11%
Total Sugars 3.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 80.2mg 6%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

VINE-RIPENED FRESH GROUND TOMATOES, HEAVY CREAM, CANOLA EXTRA VIRGIN OLIVE OIL, FRESH ONIONS, VODKA, NATURAL CANE SUGAR, PECORINO ROMANO CHEESE, FRESH GARLIC, SALT, FRESH BASIL.

Pizza Sauce

Serving size 113.0 Gg

Calories 60

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 490.4mg 21%
Total Carbohydrates 10.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 20.3mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATO PUREE, DICED TOMATOES, PURE OLIVE OIL, SALT, OREGANO, MINCED GARLIC, PARSLEY.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Jersey Italian Gravy, ...

Vitamins

Vitamin C 14% DV
Vitamin A 118% DV

Minerals

Calcium 7% DV
Iron 9% DV
* % Daily Values based on 2,000 calorie diet

Pizza Sauce

Vitamins

Vitamin C 12% DV
Vitamin A 98% DV

Minerals

Calcium 2% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Jersey Italian Gravy, Vodka Tags

Pizza Sauce Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Epic Megagames
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2032964

Report Data Issues for Jersey Italian Gravy, Vodka

Brand Fresh & Easy
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 356513

Report Data Issues for Pizza Sauce

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management