Which food has less impact on blood sugar?
Jumbo Franks
Bar S Foods Co.Thumann's Frankfurters, 3 Lbs
Thumann Inc.Comparing Key Nutrients
| Nutrient | Jumbo Franks | Thumann's Fr... |
|---|---|---|
| Carbs | 4.0g | 2.0g |
| Sugars | 2.0g | 0.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 6.0g | 9.0g |
| Fat | 12.0g | 21.0g |
Estimated Blood Sugar Response
Jumbo Franks vs Thumann's Frankfurters, 3 Lbs comparison: Jumbo Franks has a low blood sugar impact (BSI 7.6) while Thumann's Frankfurters, 3 Lbs has minimal impact (BSI 1.9). Jumbo Franks contains 2.0g more carbs per serving, Thumann's Frankfurters, 3 Lbs provides 1.0g more fiber. Consider Thumann's Frankfurters, 3 Lbs for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Jumbo Franks
Thumann's Frankfurters, 3 Lbs
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Jumbo Franks
Serving size 56.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MECHANICALLY SEPARATED CHICKEN, WATER, PORK, DEXTROSE, MODIFIED CORN STARCH, SALT, CONTAINS 2% OR LESS OF THE FOLLOWING: BEEF, CORN SYRUP, FLAVORINGS, SODIUM PHOSPHATES, POTASSIUM LACTATE, POTASSIUM ACETATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, CORN MALTODEXTRIN, SMOKE FLAVOR, GRILL FLAVOR (FROM PARTIALLY HYDROGENATED SOYBEAN/COTTONSEED OIL), OLEORESIN OF PAPRIKA, SODIUM NITRITE.
Thumann's Frankfurters, 3 Lbs
Serving size 76.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, WATER, BEEF, SALT, FLAVORINGS, DEXTROSE, CORN SYRUP, SODIUM PHOSPHATES, PAPRIKA, NATURAL SMOKE FLAVORING, SODIUM ERYTHORBATE, SODIUM NITRITE. (ENCASED IN NATURAL SHEEP CASING)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Jumbo Franks
Vitamins
Minerals
Thumann's Frankfurters...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Jumbo Franks Tags
No tags available for this food
Thumann's Frankfurters, 3 Lbs Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Jumbo Franks
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Jumbo Franks has a BSI of 7.6 while Thumann's Frankfurters, 3 Lbs has a BSI of 1.9. Thumann's Frankfurters, 3 Lbs has the lower blood sugar impact, making it potentially better for blood glucose management.
Thumann's Frankfurters, 3 Lbs appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Jumbo Franks contains 7.1g of carbohydrates per 100g, while Thumann's Frankfurters, 3 Lbs contains 2.6g per 100g. Thumann's Frankfurters, 3 Lbs has 4.5g fewer carbs, which may result in less blood sugar impact.
Jumbo Franks provides 0.0g of fiber per 100g, compared to 1.3g in Thumann's Frankfurters, 3 Lbs. Thumann's Frankfurters, 3 Lbs provides 1.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sausages, hotdogs & brats category to find more alternatives and make additional comparisons.