Which food has less impact on blood sugar?
Jumbo Nonpareils
Wilton Industries Inc.Valentine Jumbo Heart Sprinkles
Wilton Industries Inc.Comparing Key Nutrients
| Nutrient | Jumbo Nonpar... | Valentine Ju... |
|---|---|---|
| Carbs | 4.0g | 4.0g |
| Sugars | 3.0g | 3.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Jumbo Nonpareils vs Valentine Jumbo Heart Sprinkles: Both have similar blood sugar impact with BSI scores of 8.0 and 8.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Jumbo Nonpareils
Valentine Jumbo Heart Sprinkles
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Jumbo Nonpareils
Serving size 4.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN STARCH, DEXTRIN, CARNAUBA WAX, CONFECTIONERS' GLAZE, GUM ARABIC, TITANIUM DIOXIDE (COLOR), FD&C BLUE #1, FD&C YELLOW #5.
Valentine Jumbo Heart Sprinkles
Serving size 4.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN STARCH, MODIFIED FOOD STARCH, HYDROGENATED PALM OIL, 2% OR LESS OF: WATER, XANTHAN GUM, ARTIFICIAL FLAVOR, TITANIUM DIOXIDE (COLOR), RED 40, RED 3.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Jumbo Nonpareils Tags
Valentine Jumbo Heart Sprinkles Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Jumbo Nonpareils has a BSI of 8.0 while Valentine Jumbo Heart Sprinkles has a BSI of 8.0. Valentine Jumbo Heart Sprinkles has the lower blood sugar impact, making it potentially better for blood glucose management.
Valentine Jumbo Heart Sprinkles appears to be the better choice for diabetics with a lower BSI score of 8.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Jumbo Nonpareils contains 100.0g of carbohydrates per 100g, while Valentine Jumbo Heart Sprinkles contains 100.0g per 100g. Both foods have similar carbohydrate content.
Jumbo Nonpareils provides 0g of fiber per 100g, compared to 0g in Valentine Jumbo Heart Sprinkles. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking decorations & dessert toppings category to find more alternatives and make additional comparisons.