Which food has less impact on blood sugar?

Kaskey's, Chicken & Stars Condensed Soup has less impact on blood sugar than Classic Condensed Chicken With Rice Soup

Kaskey's, Chicken & Stars Condensed Soup

Classic Condensed Chicken With Rice Soup

BSI: 18 - Moderate Impact
BSI: 22 - Moderate Impact

Kaskey's, Chicken & Stars Condensed Soup

g
Canned Condensed Soup The Moran Group Incorporated Branded

Classic Condensed Chicken With Rice Soup

g
Canned Condensed Soup Food Town Stores Inc. Branded

Comparing Key Nutrients

Nutrient Kaskey's, Ch... Classic Cond...
Carbs 10.0g 11.0g
Sugars 1.0g 0.0g
Fiber 1.0g 0.0g
Protein 3.0g 2.0g
Fat 2.0g 1.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Kaskey's, Chicken...

Classic Condensed...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Kaskey's, Chicken & Stars Condensed Soup

Serving size 125.0 Gg

Calories 70

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.5g 3%
Trans Fat 0.0g
Monounsaturated Fat 1.0g
Polyunsaturated Fat 0.5g
Cholesterol 5.0mg 2%
Sodium 480.0mg 21%
Total Carbohydrates 10.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 20.0mg 2%
Iron 0.0mg 0%
Potassium 590.0mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN STOCK, ENRICHED PASTA (WHEAT FLOUR, WATER, EGG WHITE, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CARROTS, CHICKEN MEAT (COOKED CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), CONTAINS LESS THAN 2% OF: SEA SALT, POTATO STARCH, CHICKEN FAT, NATURAL FLAVORS, CELERY, SALT, POTASSIUM CHLORIDE, SUGAR, MALTODEXTRIN, MECHANICALLY SEPARATED CHICKEN MEAT, YEAST EXTRACT, ONION JUICE CONCENTRATE, ONION POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, BETA CAROTENE (FOR COLOR), GARLIC POWDER.

Classic Condensed Chicken With Rice Soup

Serving size 123.0 Gg

Calories 60

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Monounsaturated Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 4.9mg 2%
Sodium 590.4mg 26%
Total Carbohydrates 11.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 389.9mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BROTH, RICE, COOKED CHICKEN MEAT, CONTAINS 2% OR LESS OF CARROTS, MODIFIED FOOD STARCH, SALT, CELERY, CHICKEN FAT, POTASSIUM CHLORIDE, YEAST EXTRACT, ONION POWDER, NATURAL FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, BETA CAROTENE (COLOR), SODIUM PHOSPHATE, GARLIC POWDER, SOY LECITHIN.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Kaskey's, Chicken & St...

Vitamins

Vitamin A 67% DV

Minerals

Calcium 2% DV
Potassium 14% DV
* % Daily Values based on 2,000 calorie diet

Classic Condensed Chic...

Vitamins

Vitamin A 68% DV

Minerals

Potassium 9% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Kaskey's, Chicken & Stars C...

Total Ingredients
32
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
Filler
+ 8 more

Classic Condensed Chicken W...

Total Ingredients
18
Processing Level
Highly Processed
Detected Ingredients
Ambiguous
🎨 Artificial Coloring
Filler
🌡️ Flavor Additive
🌿 Natural
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Moran Group Incorporated
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2016486

Report Data Issues for Kaskey's, Chicken & Stars Condensed Soup

Brand Food Town Stores Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2023170

Report Data Issues for Classic Condensed Chicken With Rice Soup