Which food has less impact on blood sugar?

Kc Masterpiece, 30 Minute Marinade, Napa Garlic Balsamic, Napa Garlic Balsamic has less impact on blood sugar than Vegetable Recipe Mix

Kc Masterpiece, 30 Minute Marinade, Napa Garlic Balsamic, Napa Garlic Balsamic

Vegetable Recipe Mix

BSI: 8 - Low Impact
BSI: 100 - High Impact

Kc Masterpiece, 30 Minute Marinade, Napa Garlic Balsamic, Napa Garlic Balsamic

g
Seasoning Mixes, Salts, Marinades & Tenderizers The Clorox Company Branded

Vegetable Recipe Mix

g
Seasoning Mixes, Salts, Marinades & Tenderizers Unilever Bestfoods North America Branded

Comparing Key Nutrients

Nutrient Kc Masterpie... Vegetable Re...
Carbs 4.0g 6.0g
Sugars 3.0g 2.0g
Fiber 0g 0.0g
Protein 0.0g 1.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Kc Masterpiece, 3...

Vegetable Recipe Mix

Nutritional Labels

This section compares the nutritional labels of the two foods.

Kc Masterpiece, 30 Minute Marinade, Napa Garlic Balsamic, Napa Garlic Balsamic

Serving size 15.0 MLg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 220.1mg 10%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0g 0%
Total Sugars 3.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, HIGH FRUCTOSE CORN SYRUP, BALSAMIC VINEGAR, SALT, VINEGAR, LESS THAN 2% OF: DRIED ROASTED GARLIC, DRIED GARLIC, DRIED ONION, SPICE, DRIED RED BELL PEPPER, NATURAL FLAVOR, MODIFIED FOOD STARCH, XANTHAN GUM, SODIUM BENZOATE AS A PRESERVATIVE, CARAMEL COLOR.

Vegetable Recipe Mix

Serving size 10.0 GRMg

Calories 30

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 600.0mg 26%
Total Carbohydrates 6.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 110.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MALTODEXTRIN (CORN, POTATO), SALT, CORNSTARCH, CARROTS, ONIONS, TOMATO, LEEK, GREEN PEAS, HIGH OLEIC SUNFLOWER OIL, TOMATO POWDER, SOY SAUCE (FERMENTED SOYBEANS, WHEAT AND SALT), ONION POWDER, CABBAGE, YEAST EXTRACT, SUGAR, DISODIUM GUANYLATE, DISODIUM INOSINATE, BROCCOLI POWDER, GARLIC POWDER, POTASSIUM CHLORIDE, CARAMEL COLOR, TURMERIC (FOR COLOR), SPICE, SULFITING AGENT (TO PROTECT QUALITY).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Kc Masterpiece, 30 Min...

No significant vitamin or mineral data available

Vegetable Recipe Mix

Minerals

Potassium 31% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Kc Masterpiece, 30 Minute M...

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🔄 Emulsifier
+ 7 more

Vegetable Recipe Mix

Total Ingredients
26
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🫧 Fat
Filler
🍚 High GI Carb
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Kc Masterpiece, 30 Minute Marinade, Napa Garlic Balsamic, Napa Garlic Balsamic Tags

Vegetable Recipe Mix Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Clorox Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1910630

Report Data Issues for Kc Masterpiece, 30 Minute Marinade, Napa Garlic Balsamic, Napa Garlic Balsamic

Brand Unilever Bestfoods North America
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2678604

Report Data Issues for Vegetable Recipe Mix