Which food has less impact on blood sugar?
Korean Bbq Sauce, Korean
Lady Walton's Cookies, Inc.White Bbq Sauce, White Bbq
Virginia Honey Company, Inc.Comparing Key Nutrients
| Nutrient | Korean Bbq S... | White Bbq Sa... |
|---|---|---|
| Carbs | 5.0g | 2.0g |
| Sugars | 0g | 1.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.5g | 18.0g |
Estimated Blood Sugar Response
Korean Bbq Sauce, Korean vs White Bbq Sauce, White Bbq comparison: Korean Bbq Sauce, Korean has a low blood sugar impact (BSI 10.0) while White Bbq Sauce, White Bbq has minimal impact (BSI 3.7). Korean Bbq Sauce, Korean contains 3.0g more carbs per serving. Consider White Bbq Sauce, White Bbq for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Korean Bbq Sauce, Korean
White Bbq Sauce, White Bbq
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Korean Bbq Sauce, Korean
Serving size 15.0 Gg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOY SAUCE MIX (SOY SAUCE (WATER, SOY BEANS, WHEAT, SALT), WATER, DEHYDRATED SOY SAUCE), WATER, BROWN SUGAR, MIRIN, SRIRACHA SAUCE (RED CHILE PEPPERS, VINEGAR, SUGAR, GARLIC, SALT, NATURAL FLAVOR), SESAME OIL, SEASONED RICE VINEGAR, MODIFIED FOOD STARCH, GREEN ONION, GINGER, GARLIC, DRIED CRUSHED RED PEPPER, AND SPICE.
White Bbq Sauce, White Bbq
Serving size 32.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MAYONNAISE (SOYBEAN OIL, VINEGAR, EGGS, WATER, SALT, EGG YOLKS, SUGAR, DISODIUM EDTA (TO PROTECT FRESHNESS), WATER, GRANULATED SUGAR, DISTILLED VINEGAR, LEMON JUICE, HORSERADISH, SALT, GRANULATED ORANGE PEEL, BLACK PEPPER, ONION POWDER, CELERY SEED, GARLIC POWDER, NATURAL FLAVOR, NATAMAX (NATURAL PRESERVATIVE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Korean Bbq Sauce, Korean
No significant vitamin or mineral data available
White Bbq Sauce, White...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Korean Bbq Sauce, Korean Tags
White Bbq Sauce, White Bbq Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Korean Bbq Sauce, Korean has a BSI of 10.0 while White Bbq Sauce, White Bbq has a BSI of 3.7. White Bbq Sauce, White Bbq has the lower blood sugar impact, making it potentially better for blood glucose management.
White Bbq Sauce, White Bbq appears to be the better choice for diabetics with a lower BSI score of 3.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Korean Bbq Sauce, Korean contains 33.3g of carbohydrates per 100g, while White Bbq Sauce, White Bbq contains 6.3g per 100g. White Bbq Sauce, White Bbq has 27.1g fewer carbs, which may result in less blood sugar impact.
Korean Bbq Sauce, Korean provides 0g of fiber per 100g, compared to 0.0g in White Bbq Sauce, White Bbq. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ketchup, mustard, bbq & cheese sauce category to find more alternatives and make additional comparisons.