Which food has less impact on blood sugar?

Kroger, 1883 Sauce

The Kroger Co.
BSI Score:
8
✅ Less blood sugar impact

Buffalo Mild Wing Sauce, Buffalo Mild

The Kroger Co.
BSI Score:
2
The Kroger Co. Branded Ketchup, Mustard, Bbq & Cheese Sauce
The Kroger Co. Branded Ketchup, Mustard, Bbq & Cheese Sauce

Comparing Key Nutrients

Nutrient Kroger, 1883... Buffalo Mild...
Carbs 4.0g 1.0g
Sugars 4.0g 0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 2.0g

Estimated Blood Sugar Response

Kroger, 1883 Sauce vs Buffalo Mild Wing Sauce, Buffalo Mild comparison: Kroger, 1883 Sauce has a low blood sugar impact (BSI 8.0) while Buffalo Mild Wing Sauce, Buffalo Mild has minimal impact (BSI 2.0). Kroger, 1883 Sauce contains 3.0g more carbs per serving. Consider Buffalo Mild Wing Sauce, Buffalo Mild for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Kroger, 1883 Sauce

Buffalo Mild Wing Sauce, Buffalo Mild

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Kroger, 1883 Sauce

Buffalo Mild Wing...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Kroger, 1883 Sauce

Serving size 17.0 Gg

Calories 20

% Daily Value*

Total Fat 0.0g 0%
Sodium 250.1mg 11%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0g 0%
Total Sugars 4.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATO PUREE (WATER, TOMATO PASTE), HIGH FRUCTOSE CORN SYRUP, MALT VINEGAR, RAISIN CONCENTRATE, SALT, APPLE CONCENTRATE, DISTILLED VINEGAR, SPICES, MUSTARD FLOUR, XANTHAN GUM, TURMERIC & TURMERIC EXTRACT, ONION POWDER, NATURAL FLAVORS, SODIUM BENZOATE & POTASSIUM SORBATE (PRESERVATIVE), ASCORBIC ACID, CITRIC ACID, CARAMEL COLOR.

Buffalo Mild Wing Sauce, Buffalo Mild

Serving size 15.0 Gg

Calories 20

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Sodium 330.0mg 14%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHITE DISTILLED VINEGAR, CAYENNE PEPPERS, CANOLA OIL, WATER, SALT, LEMON JUICE (FROM CONCENTRATE), EGG YOLK, MODIFIED CORN STARCH, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, SUGAR, SPICES, ANCHOVY PUREE, NATURAL FLAVORS [CONTAINS SOY], AND TAMARIND), DEHYDRATED ONION, XANTHAN GUM, GARLIC, BLACK PEPPER, NATURAL BUTTER FLAVOR (SOYBEAN OIL, NATURAL FLAVOR, TURMERIC AND ANNATTO, TOCOPHEROL).

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Kroger, 1883 Sauce Tags

Buffalo Mild Wing Sauce, Buffalo Mild Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Kroger Co.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2026822

Report Data Issues for Kroger, 1883 Sauce

Brand The Kroger Co.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1994870

Report Data Issues for Buffalo Mild Wing Sauce, Buffalo Mild

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management