Which food has less impact on blood sugar?

La Fe, Chicken Vienna Sausage In Chicken Stock has less impact on blood sugar than Chicken Vienna Sausages In Chicken Broth

La Fe, Chicken Vienna Sausage In Chicken Stock

Chicken Vienna Sausages In Chicken Broth

BSI: 2 - Low Impact
BSI: 2 - Low Impact

La Fe, Chicken Vienna Sausage In Chicken Stock

g
Canned Meat Gracekennedy Foods (Usa) Llc Branded

Chicken Vienna Sausages In Chicken Broth

g
Canned Meat Goya Foods, Inc. Branded

Comparing Key Nutrients

Nutrient La Fe, Chick... Chicken Vien...
Carbs 1.0g 1.0g
Sugars 0.0g 0.0g
Fiber 0.0g 0.0g
Protein 6.0g 7.0g
Fat 8.0g 10.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

La Fe, Chicken Vi...

Chicken Vienna Sa...

Nutritional Labels

This section compares the nutritional labels of the two foods.

La Fe, Chicken Vienna Sausage In Chicken Stock

Serving size 48.0 Gg

Calories 100

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 45.1mg 15%
Sodium 459.8mg 20%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 60.0mg 5%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SAUSAGE: MECHANICALLY SEPARATED CHICKEN, WATER, SALT. CONTAINS 2% OR LESS OF: CORN SYRUP, DEXTROSE, SODIUM ERYTHORBATE, NATURAL FLAVORS, SODIUM NITRITE, GARLIC POWDER. BROTH: CHICKEN BROTH.

Chicken Vienna Sausages In Chicken Broth

Serving size 60.0 Gg

Calories 120

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 55.2mg 18%
Sodium 529.8mg 23%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 79.8mg 6%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SAUSAGE: MECHANICALLY SEPARATED CHICKEN, WATER, SALT. CONTAINS 2% OR LESS OF: CORN SYRUP, DEXTROSE, SODIUM ERYTHORBATE, NATURAL FLAVORS, SODIUM NITRITE, GARLIC POWDER. BROTH: CHICKEN BROTH.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

La Fe, Chicken Vienna ...

Vitamins

Vitamin C 6% DV

Minerals

Calcium 13% DV
Iron 8% DV
* % Daily Values based on 2,000 calorie diet

Chicken Vienna Sausage...

Minerals

Calcium 13% DV
Iron 10% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

La Fe, Chicken Vienna Sausa...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb

Chicken Vienna Sausages In ...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

La Fe, Chicken Vienna Sausage In Chicken Stock Tags

Chicken Vienna Sausages In Chicken Broth Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Gracekennedy Foods (Usa) Llc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1853991

Report Data Issues for La Fe, Chicken Vienna Sausage In Chicken Stock

Brand Goya Foods, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1852512

Report Data Issues for Chicken Vienna Sausages In Chicken Broth