Which food has less impact on blood sugar?
L&A Juice Co, Organic Green Blend Juice From Concentrate
Langer Juice Company, Inc.Orange Tangerine Flavored Blend Of 5 Juices From Concentrate, Orange Tangerine
Cantiga Wineworks, LlcComparing Key Nutrients
| Nutrient | L&A Juice Co... | Orange Tange... |
|---|---|---|
| Carbs | 19.0g | 30.0g |
| Sugars | 12.0g | 29.0g |
| Fiber | 0g | 0g |
| Protein | 2.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
L&A Juice Co, Organic Green Blend Juice From Concentrate vs Orange Tangerine Flavored Blend Of 5 Juices From Concentrate, Orange Tangerine: Significant difference in blood sugar impact. Orange Tangerine Flavored Blend Of 5 Juices From Concentrate, Orange Tangerine has very high impact (BSI 60.0) compared to L&A Juice Co, Organic Green Blend Juice From Concentrate's high impact (BSI 38.0). Orange Tangerine Flavored Blend Of 5 Juices From Concentrate, Orange Tangerine contains 11.0g more carbs per serving. L&A Juice Co, Organic Green Blend Juice From Concentrate is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
L&A Juice Co, Organic Green Blend Juice From Concentrate
Orange Tangerine Flavored Blend Of 5 Juices From Concentrate, Orange Tangerine
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
L&A Juice Co, Organic Green Blend Juice From Concentrate
Serving size 237.0 MLg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, ORGANIC APPLE JUICE CONCENTRATE, CUCUMBER JUICE, ORGANIC SPINACH, ORGANIC LEMON AND ORGANIC KALE JUICES FROM CONCENTRATE (FILTERED WATER, ORGANIC JUICE CONCENTRATES), ORGANIC SPIRULINA POWDER, NATURAL FLAVORS.
Orange Tangerine Flavored Blend Of 5 Juices From Concentrate, Orange Tangerine
Serving size 240.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
100% JUICE (FILTERED SPARKLING WATER SUFFICIENT TO RECONSTITUTE JUICE CONCENTRATES, APPLE, GRAPE, TANGERINE, ORANGE AND ACEROLA JUICE CONCENTRATES), GUM ACACIA, NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C), BETA CAROTENE (FOR COLOR)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
L&A Juice Co, Organic ...
Vitamins
Orange Tangerine Flavo...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
L&A Juice Co, Organic Green Blend Juice From Concentrate Tags
Orange Tangerine Flavored Blend Of 5 Juices From Concentrate, Orange Tangerine Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for L&A Juice Co, Organic Green Blend Juice From Concentrate
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Report Data Issues for Orange Tangerine Flavored Blend Of 5 Juices From Concentrate, Orange Tangerine
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: L&A Juice Co, Organic Green Blend Juice From Concentrate has a BSI of 38.0 while Orange Tangerine Flavored Blend Of 5 Juices From Concentrate, Orange Tangerine has a BSI of 60.0. L&A Juice Co, Organic Green Blend Juice From Concentrate has the lower blood sugar impact, making it potentially better for blood glucose management.
L&A Juice Co, Organic Green Blend Juice From Concentrate appears to be the better choice for diabetics with a lower BSI score of 38.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
L&A Juice Co, Organic Green Blend Juice From Concentrate contains 8.0g of carbohydrates per 100g, while Orange Tangerine Flavored Blend Of 5 Juices From Concentrate, Orange Tangerine contains 12.5g per 100g. L&A Juice Co, Organic Green Blend Juice From Concentrate has 4.5g fewer carbs, which may result in less blood sugar impact.
L&A Juice Co, Organic Green Blend Juice From Concentrate provides 0g of fiber per 100g, compared to 0g in Orange Tangerine Flavored Blend Of 5 Juices From Concentrate, Orange Tangerine. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fruit & vegetable juice, nectars & fruit drinks category to find more alternatives and make additional comparisons.