Which food has less impact on blood sugar?

Lemon Dill Seasoning Wraps has less impact on blood sugar than Teriyaki Marinade With Real Pineapple Juice

Lemon Dill Seasoning Wraps

Teriyaki Marinade With Real Pineapple Juice

BSI: 4 - Low Impact
BSI: 8 - Low Impact

Lemon Dill Seasoning Wraps

g
Seasoning Mixes, Salts, Marinades & Tenderizers Nestle Usa Inc. Branded

Teriyaki Marinade With Real Pineapple Juice

g
Seasoning Mixes, Salts, Marinades & Tenderizers Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Lemon Dill S... Teriyaki Mar...
Carbs 2.0g 4.0g
Sugars 0.0g 3.0g
Fiber 0.0g 0.0g
Protein 0.0g 0.0g
Fat 2.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Lemon Dill Season...

Teriyaki Marinade...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Lemon Dill Seasoning Wraps

Serving size 5.25 Gg

Calories 25

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 480.0mg 21%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PALM OIL WITH SUNFLOWER LECITHIN AND NATURAL FLAVOR (ANTIOXIDANT), SALT, HIGH OLEIC SUNFLOWER OIL, GARLIC POWDER, SPICES, CITRIC ACID, HYDROLYZED WHEAT GLUTEN (WHEAT GLUTEN, SALT, FRACTIONATED PALM OIL, DEXTROSE, SUGAR), ONION POWDER, SUGAR, PEA FIBER, DRIED GARLIC, LEMON JUICE CONCENTRATE POWDER, DRIED TOMATO, NATURAL FLAVOR, DILL EXTRACT, GARLIC EXTRACT, TURMERIC, FLAVOR.

Teriyaki Marinade With Real Pineapple Juice

Serving size 15.0 MLTg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 560.0mg 24%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 3.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, PINEAPPLE JUICE (WATER, PINEAPPLE JUICE FROM CONCENTRATE), SUGAR, SALT, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, SODIUM BENZOATE AS A PRESERVATIVE), RED WINE VINEGAR, CONTAINS LESS THAN 2% OF SHERRY WINE (CONTAINS SULFITES), MODIFIED CORN STARCH, CARAMEL COLOR (CONTAINS SULFITES), RICE FLOUR, CITRIC ACID, GINGER*, GARLIC*, XANTHAN GUM (THICKENER), POTASSIUM SORBATE (A PRESERVATIVE), SODIUM BENZOATE (A PRESERVATIVE). NATURAL FLAVOR.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Lemon Dill Seasoning Wraps

Total Ingredients
22
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🫧 Fat
🌡️ Flavor Additive
+ 5 more

Teriyaki Marinade With Real...

Total Ingredients
21
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🔄 Emulsifier
+ 9 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Lemon Dill Seasoning Wraps Tags

Teriyaki Marinade With Real Pineapple Juice Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Nestle Usa Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2144550

Report Data Issues for Lemon Dill Seasoning Wraps

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2586151

Report Data Issues for Teriyaki Marinade With Real Pineapple Juice