Which food has less impact on blood sugar?
Lemon Lime Twist Electrolyte Replenishment Sport Drink Mix
Orange Glucose Chewable Tablets
Comparing Key Nutrients
| Nutrient | Lemon Lime T... | Orange Gluco... |
|---|---|---|
| Carbs | 7.0g | 4.0g |
| Sugars | 6.0g | 4.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Lemon Lime Twist Electrolyte Replenishment Sport Drink Mix
Orange Glucose Chewable Tablets
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Lemon Lime Twist Electrolyte Replenishment Sport Drink Mix
Serving size 9.4 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: FRUCTOSE, CITRIC ACID, MONOBASIC POTASSIUM PHOSPHATE, MONOBASIC SODIUM PHOSPHATE, POTASSIUM CARBONATE, MONOBASIC CALCIUM PHOSPHATE, ASCORBIC ACID (VIT. C), MAGNESIUM CARBONATE, MALTODEXTRIN. CONTAINS <2% OF: ACACIA, CALCIUM CARBONATE, MAGNESIUM HYDROXIDE, MANGANESE GLUCONATE, NATURAL FLAVOR, REBAUDIOSIDE A (EXTRACTED AND PURIFIED FROM NATURAL STEVIA LEAF), SODIUM CHLORIDE (SALT).
Orange Glucose Chewable Tablets
Serving size 4.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DEXTROSE, MALTODEXTRIN, MICROCRYSTALLINE CELLULOSE, CITRIC ACID, MAGNESIUM STEARATE, NATURAL AND ARTIFICIAL FLAVOR, ASCORBIC ACID, FD&C YELLOW #6 LAKE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Lemon Lime Twist Elect...
Vitamins
Minerals
Orange Glucose Chewabl...
Vitamins
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Lemon Lime Twist Electrolyt...
Orange Glucose Chewable Tab...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Lemon Lime Twist Electrolyte Replenishment Sport Drink Mix Tags
Orange Glucose Chewable Tablets Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Lemon Lime Twist Electrolyte Replenishment Sport Drink Mix
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Lemon Lime Twist Electrolyte Replenishment Sport Drink Mix, Lemon Lime has a BSI of 14.0 while Orange Glucose Chewable Tablets, Orange has a BSI of 8.0. Orange Glucose Chewable Tablets, Orange has the lower blood sugar impact, making it potentially better for blood glucose management.
Orange Glucose Chewable Tablets, Orange appears to be the better choice for diabetics with a lower BSI score of 8.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Lemon Lime Twist Electrolyte Replenishment Sport Drink Mix, Lemon Lime contains 74.5g of carbohydrates per 100g, while Orange Glucose Chewable Tablets, Orange contains 100.0g per 100g. Lemon Lime Twist Electrolyte Replenishment Sport Drink Mix, Lemon Lime has 25.5g fewer carbs, which may result in less blood sugar impact.
Lemon Lime Twist Electrolyte Replenishment Sport Drink Mix, Lemon Lime provides 0g of fiber per 100g, compared to 0g in Orange Glucose Chewable Tablets, Orange. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the specialty formula supplements category to find more alternatives and make additional comparisons.