Which food has less impact on blood sugar?

Turmeric Tonic has less impact on blood sugar than Lemon Supergreens Flavored Organic Sparkling Apple Cider Vinegar Tonic With Probiotics

Lemon Supergreens Flavored Organic Sparkling Apple Cider Vinegar Tonic With Probiotics

Turmeric Tonic

Lemon Supergreens Flavored Organic Sparkling Apple Cider Vinegar Tonic With Probiotics
BSI: 18 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 450.0g Measurement baseline —
Carbohydrates 9.0g Raises blood sugar 18.0
Fiber 0.0g Not digested 0.0
Net Carbs 9.0g Digestible carbs 18.0
Total Blood Sugar Impact 18

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Turmeric Tonic
BSI: 16 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 295.0g Measurement baseline —
Carbohydrates 8.0g Raises blood sugar 16.0
Fiber 0.0g Not digested 0.0
Net Carbs 8.0g Digestible carbs 16.0
Total Blood Sugar Impact 16

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Lemon Supergreens Flavored Organic Sparkling Apple Cider Vinegar Tonic With Probiotics

g
Other Drinks Whole Foods Market, Inc. Branded

Full Food Name

Lemon Supergreens Flavored Organic Sparkling Apple Cider Vinegar Tonic With Probiotics, Lemon Supergreens

Turmeric Tonic

g
Other Drinks The Hain Celestial Group, Inc. Branded

Full Food Name

Turmeric Tonic

Comparing Key Nutrients

Nutrient Lemon Superg... Turmeric Tonic
Carbs 9.0g 8.0g
Sugars 6.0g 7.0g
Fiber 0.0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Lemon Supergreens...

Turmeric Tonic

Nutritional Labels

This section compares the nutritional labels of the two foods.

Lemon Supergreens Flavored Organic Sparkling Apple Cider Vinegar Tonic With Probiotics

Serving size 450.0 MLg

Calories 36

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 18.0mg 1%
Total Carbohydrates 9.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 6.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PURIFIED WATER, ORGANIC APPLE CIDER VINEGAR, ORGANIC CANE SUGAR, ORGANIC GINGER JUICE, ORGANIC LEMON JUICE CONCENTRATE, LACTOSPORE (BACILLUS COAGULANS MTCC 5856), NATURAL LEMON FLAVOR, ORGANIC SPIRULINA, NATURAL MONKFRUIT FLAVOR, ORGANIC BLUE GREEN ALGAE, ORGANIC CHLORELLA.

Turmeric Tonic

Serving size 295.0 MLg

Calories 35

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 8.9mg 0%
Total Carbohydrates 8.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 7.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 106.2mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, ORGANIC JUICE FROM (ORGANIC APPLES AND ORGANIC LEMONS), ORGANIC APPLE CIDER VINEGAR, ORGANIC TURMERIC, ORGANIC CINNAMON, ORGANIC CAYENNE EXTRACT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Lemon Supergreens Flav...

Vitamins

Vitamin C 1% DV
Vitamin A 44% DV
* % Daily Values based on 2,000 calorie diet

Turmeric Tonic

Vitamins

Vitamin C 5% DV

Minerals

Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Lemon Supergreens Flavored ...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🍚 High GI Carb
🧪 Preservative

Turmeric Tonic

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🧪 Preservative
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Lemon Supergreens Flavored Organic Sparkling Apple Cider Vinegar Tonic With Probiotics Tags

Turmeric Tonic Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Whole Foods Market, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2479794

Report Data Issues for Lemon Supergreens Flavored Organic Sparkling Apple Cider Vinegar Tonic With Probiotics

Brand The Hain Celestial Group, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2044836

Report Data Issues for Turmeric Tonic