Which food has less impact on blood sugar?
Lieber's, Mandlin For Soup And Salad, Onion & Garlic, Onion & Garlic
Lieber Chocolate & Food Products Co.Organic Thousand Island Dressing, Thousand Island
Schnuck Markets, Inc.Comparing Key Nutrients
| Nutrient | Lieber's, Ma... | Organic Thou... |
|---|---|---|
| Carbs | 6.0g | 4.0g |
| Sugars | 0.0g | 3.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 3.5g | 12.0g |
Estimated Blood Sugar Response
Compare Lieber's, Mandlin For Soup And Salad, Onion & Garlic, Onion & Garlic vs Organic Thousand Island Dressing, Thousand Island: Both have similar blood sugar impact with BSI scores of 11.6 and 7.5 respectively. Lieber's, Mandlin For Soup And Salad, Onion & Garlic, Onion & Garlic contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Lieber's, Mandlin For Soup And Salad, Onion & Garlic, Onion & Garlic
Organic Thousand Island Dressing, Thousand Island
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Lieber's, Mandlin For Soup And Salad, Onion & Garlic, Onion & Garlic
Serving size 14.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATO STARCH, PALM OIL, WATER, WHOLE EGGS, POTATO FLAKES, POTATO FLOUR, TAPIOCA STARCH, SALT & SPICES.
Organic Thousand Island Dressing, Thousand Island
Serving size 30.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC SOYBEAN OIL, WATER, ORGANIC PICKLE RELISH (ORGANIC CUCUMBERS, ORGANIC SUGAR, WATER, ORGANIC DISTILLED VINEGAR, ORGANIC DEHYDRATED PEPPERS, CALCIUM CHLORIDE, XANTHAN GUM, ORGANIC NATURAL FLAVORS, ORGANIC GUM ARABIC), ORGANIC CRUSHED TOMATOES, ORGANIC CANE SUGAR, ORGANIC DISTILLED VINEGAR, SEA SALT, ORGANIC EGG POWDER, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, XANTHAN GUM, ORGANIC ROSEMARY EXTRACT, ORGANIC PAPRIKA.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Lieber's, Mandlin For ...
No significant vitamin or mineral data available
Organic Thousand Islan...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Lieber's, Mandlin For Soup And Salad, Onion & Garlic, Onion & Garlic Tags
Organic Thousand Island Dressing, Thousand Island Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Lieber's, Mandlin For Soup And Salad, Onion & Garlic, Onion & Garlic
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Lieber's, Mandlin For Soup And Salad, Onion & Garlic, Onion & Garlic has a BSI of 11.6 while Organic Thousand Island Dressing, Thousand Island has a BSI of 7.5. Organic Thousand Island Dressing, Thousand Island has the lower blood sugar impact, making it potentially better for blood glucose management.
Organic Thousand Island Dressing, Thousand Island appears to be the better choice for diabetics with a lower BSI score of 7.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Lieber's, Mandlin For Soup And Salad, Onion & Garlic, Onion & Garlic contains 42.9g of carbohydrates per 100g, while Organic Thousand Island Dressing, Thousand Island contains 13.3g per 100g. Organic Thousand Island Dressing, Thousand Island has 29.5g fewer carbs, which may result in less blood sugar impact.
Lieber's, Mandlin For Soup And Salad, Onion & Garlic, Onion & Garlic provides 0.0g of fiber per 100g, compared to 0.0g in Organic Thousand Island Dressing, Thousand Island. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the salad dressing & mayonnaise category to find more alternatives and make additional comparisons.