Which food has less impact on blood sugar?
Linguine Artisan Pasta, Garlic Herb
The Fresh Market, Inc.Enriched Macaroni Product, Medium Wide Noodles
Bektrom Foods, IncComparing Key Nutrients
| Nutrient | Linguine Art... | Enriched Mac... |
|---|---|---|
| Carbs | 55.0g | 39.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 10.0g | 2.0g |
| Protein | 11.0g | 7.0g |
| Fat | 2.5g | 3.0g |
Estimated Blood Sugar Response
Linguine Artisan Pasta, Garlic Herb vs Enriched Macaroni Product, Medium Wide Noodles: Significant difference in blood sugar impact. Linguine Artisan Pasta, Garlic Herb has extremely high impact (BSI 87.7) compared to Enriched Macaroni Product, Medium Wide Noodles's very high impact (BSI 71.5). Linguine Artisan Pasta, Garlic Herb contains 16.0g more carbs per serving, Linguine Artisan Pasta, Garlic Herb provides 8.0g more fiber. Enriched Macaroni Product, Medium Wide Noodles is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Linguine Artisan Pasta, Garlic Herb
Enriched Macaroni Product, Medium Wide Noodles
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Linguine Artisan Pasta, Garlic Herb
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 45.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DURUM SEMOLINA FLOUR, WATER, EGGS, PARSLEY, SPINACH, DILLWEED, WHITE PEPPER, OREGANO, GARLIC, BETA-CAROTENE.
Enriched Macaroni Product, Medium Wide Noodles
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 36.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGG YOLK
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Linguine Artisan Pasta...
Minerals
Enriched Macaroni Prod...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Linguine Artisan Pasta, Garlic Herb Tags
Enriched Macaroni Product, Medium Wide Noodles Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Linguine Artisan Pasta, Garlic Herb has a BSI of 87.7 while Enriched Macaroni Product, Medium Wide Noodles has a BSI of 71.5. Enriched Macaroni Product, Medium Wide Noodles has the lower blood sugar impact, making it potentially better for blood glucose management.
Enriched Macaroni Product, Medium Wide Noodles appears to be the better choice for diabetics with a lower BSI score of 71.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Linguine Artisan Pasta, Garlic Herb contains 55.0g of carbohydrates per 100g, while Enriched Macaroni Product, Medium Wide Noodles contains 69.6g per 100g. Linguine Artisan Pasta, Garlic Herb has 14.6g fewer carbs, which may result in less blood sugar impact.
Linguine Artisan Pasta, Garlic Herb provides 10.0g of fiber per 100g, compared to 3.6g in Enriched Macaroni Product, Medium Wide Noodles. Linguine Artisan Pasta, Garlic Herb provides 6.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta by shape & type category to find more alternatives and make additional comparisons.