Which food has less impact on blood sugar?

Linguine Garlic & Herb Pasta, Garlic & Herb

Nuovo Pasta Productions Ltd
BSI Score:
88
✅ Less blood sugar impact

Conchiglie

Fresh & Tasty
BSI Score:
76
Fresh & Tasty Branded Pasta By Shape & Type
Nuovo Pasta Productions Ltd Branded Pasta By Shape & Type

Comparing Key Nutrients

Nutrient Linguine Gar... Conchiglie
Carbs 55.0g 41.0g
Sugars 0.0g 2.0g
Fiber 10.0g 2.0g
Protein 11.0g 6.0g
Fat 2.5g 1.0g

Estimated Blood Sugar Response

Compare Linguine Garlic & Herb Pasta, Garlic & Herb vs Conchiglie nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Linguine Garlic & Herb Pasta, Garlic & Herb

Conchiglie

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Linguine Garlic &...

Conchiglie

Nutritional Labels

This section compares the nutritional labels of the two foods.

Linguine Garlic & Herb Pasta, Garlic & Herb

Serving size 100.0 Gg

Calories 270

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.0mg 7%
Sodium 10.0mg 0%
Total Carbohydrates 55.0g 20%
Dietary Fiber 10.0g 36%
Total Sugars 0.0g

* 45.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 29.0mg 2%
Iron 3.0mg 17%
Potassium 340.0mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DURUM SEMOLINA FLOUR, WATER, EGGS, PARSLEY, SPINACH, DILLWEED, GARLIC, WHITE PEPPER, OREGANO, BETA-CAROTENE.

Conchiglie

Serving size 56.0 Gg

Calories 210

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 41.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g

* 37.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 0.0mg 0%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC DURUM WHEAT SEMOLINA, NIACIN, FERROUS LACTATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Linguine Garlic & Herb...

Minerals

Calcium 3% DV
Iron 17% DV
Potassium 10% DV
* % Daily Values based on 2,000 calorie diet

Conchiglie

Vitamins

Niacin (B3) 45% DV
Thiamin (B1) 83% DV
Riboflavin (B2) 35% DV

Minerals

Iron 18% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Linguine Garlic & Herb Pasta, Garlic & Herb Tags

Conchiglie Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Nuovo Pasta Productions Ltd
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2430519

Report Data Issues for Linguine Garlic & Herb Pasta, Garlic & Herb

Brand Fresh & Tasty
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 356484

Report Data Issues for Conchiglie

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management